The prediabetes diet plan: how to reverse prediabetes and prevent diabetes through healthy eating and exercise

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Language:
English
Description
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.
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ISBN:
9781607744627
9781607744634
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Grouping Information

Grouped Work ID a6c7e68b-774d-8ca3-d518-2fdde7e9e1ca
Full title prediabetes diet plan how to reverse prediabetes and prevent diabetes through healthy eating and exe
Author wright hillary
Grouping Category book
Last Update 2018-05-19 23:40:14PM
Last Indexed 2018-05-20 00:10:12AM

Solr Details

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author Hillary Wright
author_display Wright, Hillary
available_at_catalog Old Hickory, Southeast
collection_catalog Non-Fiction
detailed_location_catalog Donelson - Adult Non-Fiction, Old Hickory - Adult Non-Fiction, Southeast - Adult Non-Fiction
display_description "A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Increasingly diagnosed by doctors and affecting millions of Americans, prediabetes is a condition in which blood sugar levels are elevated. It often develops into full-blown diabetes, one of the leading causes of death in the United States, and it is a major risk factor for heart and blood vessel disease, kidney failure, and blindness. While diabetes cannot be cured, prediabetes can indeed be reversed, so it is critical to implement lifestyle changes at an early stage. In straightforward, jargon-free language,The Prediabetes Diet Plan explains prediabetes's underlying cause of insulin resistance and offers a comprehensive diet strategy based on Hillary Wright's two decades of experience counseling clients on diet and lifestyle change. With sections on meal planning, grocery shopping, dining out, and supplements, this book empowers readers to make healthier everyday choices that can effect real change on their insulin levels"--
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owning_library_catalog Nashville Public Library
owning_location_catalog Donelson, Old Hickory, Southeast
primary_isbn 9781607744627
publishDate 2013
record_details ils:CARL0000421990|Book|Books|First edition.|English|Ten Speed Press,|[2013]|viii, 245 pages ; 21 cm., overdrive:0c241624-41ef-4c11-8863-d2ab9a9ec1ba|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2013|
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subject_facet Diabetes -- Diet therapy, Diabetes -- Prevention, Physical fitness, Prediabetic state -- Patients -- Diet therapy
title_display The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise
title_full The Prediabetes Diet Plan How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise, The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise / Hillary Wright, M.Ed, RD
title_short The prediabetes diet plan :
title_sub how to reverse prediabetes and prevent diabetes through healthy eating and exercise
topic_facet Diabetes, Diet therapy, Health & Fitness, Nonfiction, Patients, Physical fitness, Prediabetic state, Prevention