The anxiety healer's guide: coping strategies and mindfulness techniques to calm the mind and body

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Author
Seponara, Alison
Publisher
Simon Element
Publication Date
2022.
Language
English
Book
 Show Edition
On Shelf
Main Library - Adult Non-Fiction
152.46 S4794a
1 available
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Subjects

Subjects
Anxiety
Mind and body
Mindfulness (Psychology)
Self-help publications

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ISBN
9781982177829

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