Simple green smoothies: 100+ tasty recipes to lose weight, gain energy, and feel great in your body

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Description
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!
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ISBN:
9781623366414
9781623366421
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Grouping Information

Grouped Work ID a8ed7464-6ccb-c9c0-07f9-e60e5652a3c6
Grouping Title simple green smoothies 100 tasty recipes to lose weight gain energy and feel great in your body
Grouping Author hansard jen
Grouping Category book
Last Grouping Update 2018-10-20 23:46:31PM
Last Indexed 2018-10-21 00:53:09AM

Solr Details

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accelerated_reader_point_value 0
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auth_author2 Sellner, Jadah,
author Hansard, Jen,
author2-role Sellner, Jadah,author.
author_display Hansard, Jen
collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, East - Adult Non-Fiction, North - Adult Non-Fiction, Richland Park - Adult Non-Fiction
display_description Green smoothies can provide amazing health benefits, and both Hansard and Sellner have seen this firsthand. Discover how to ease into a foundation for good nutrition, and forget about counting calories or eliminating food groups. These healthy, whole-food recipes will get you on the path to a healthier, happier life!
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literary_form_full Non Fiction
local_callnumber_catalog 641.875 H2491s
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, East, North, Richland Park
primary_isbn 9781623366414
publishDate 2015
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subject_facet Blenders (Cooking), Cookbooks, Nutrition, Smoothies (Beverages)
title_display Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body
title_full Simple Green Smoothies 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body, Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body / Jen Hansard & Jadah Sellner
title_short Simple green smoothies :
title_sub 100+ tasty recipes to lose weight, gain energy, and feel great in your body
topic_facet Blenders (Cooking), Cookbooks, Cooking & Food, Nonfiction, Nutrition, Smoothies (Beverages)