Strength training for muscle development: a step-by-step guide ; improve your strength ; 20-minute workouts

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Average Rating
Author
Hatfield, Mark
Publisher
Barnes & Noble Books
Publication Date
c2005
Language
English
Book
 Show Edition
On Shelf
Main Library - Adult Non-Fiction
613.713 H362s
1 available
Place Hold

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Subjects

Subjects
Exercise
Muscle strength
Muscle strength -- Training
Physical fitness
Training
Weight lifting

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ISBN
9780760764749

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