Hands free mama: a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!

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Discover the power, joy, and love of living "hands free" from New York Times bestselling author Rachel Macy Stafford. Hands Free Mama is the digital society's answer to finding balance in a media-saturated, perfection-obsessed world.

If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted.

But this isn't the way it has to be.

Special education teacher and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most.

Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions.

So join Rachel and go hands-free. Discover what happens when you choose to open your heart - and your hands - to the possibilities of each God-given moment.

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ISBN:
9780310338130
9780310338147
9781621883241
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Grouping Information

Grouped Work ID b09342af-fd24-2a68-6eec-70de540e3db9
Grouping Title hands free mama a guide to putting down the phone burning the to do list and letting go of perfectio
Grouping Author stafford rachel macy
Grouping Category book
Last Grouping Update 2019-10-23 16:08:31PM
Last Indexed 2019-10-23 16:10:00PM

Solr Details

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display_description A popular Christian blogger provides a step-by-step guide to transforming a distracted parenting life into one of meaningful connection and fulfillment by learning to grasp and appreciate the moments that really matter.
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publishDate 2013
2014
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subject_facet Distraction (Psychology)
Parent and child
Parenting
Parenting -- Religious aspects -- Christianity
Values
title_display Hands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!
title_full Hands Free Mama A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!
Hands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters! / Rachel Macy Stafford
title_short Hands free mama :
title_sub a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!
topic_facet Christianity
Distraction (Psychology)
Family & Relationships
Nonfiction
Parent and child
Parenting
Religion & Spirituality
Religious aspects
Values