Happy hormones, slim belly: over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed

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Publisher:
Hay House, Inc.,
Pub. Date:
2013.
Edition:
1st edition.
Language:
English
Description
For women over 40, weight loss can be a nightmare with fluctuating hormones and unbearable cravings. Contrary to the conventional wisdom of slashing calories and spending hours at the gym, breakthrough science has confirmed that cutting sugar for two days, then adding it back for five days, will keep your insulin low, which cuts belly fat, and your serotonin high, which makes you happy. Happy Hormones, Slim Belly is the perfect guide to balance your hormones, turn your metabolism to fat-burning mode, and get your mood soaring day after day with the proven Carb Cycling Plan. This book will uncover why weight loss for women has been difficult and give you the solution that matches your hormonal stage.
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ISBN:
9781401943295
9781401943301
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Grouping Information

Grouped Work ID bc65849b-3067-fdbc-c509-c6a9ddacedf9
Grouping Title happy hormones slim belly over 40 lose 7 lbs the first week and then 2 lbs weekly guaranteed
Grouping Author cruise jorge
Grouping Category book
Last Grouping Update 2018-11-14 23:20:07PM
Last Indexed 2018-12-10 00:02:30AM

Solr Details

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owning_library_catalog Nashville Public Library
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record_details ils:CARL0000423634|Book|Books|1st edition.|English|Hay House, Inc.,|2013.|xiii, 271 pages : color illustrations ; 23 cm.
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subject_facet Diet therapy, Reducing diets, Women -- Health and hygiene
title_display Happy hormones, slim belly : over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
title_full Happy hormones, slim belly : over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed / Jorge Cruise
title_short Happy hormones, slim belly :
title_sub over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
topic_facet Diet therapy, Health and hygiene, Reducing diets, Women