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The disorganized mind: coaching your ADHD brain to take control of your time, tasks, and talents

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For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.

The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting..." "I'll pay the bills tomorrow - that will give me time to find them."

Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change - this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible.

Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.

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ISBN:
9780312355333
154142042
9781541420427
9780312355340
9781429929516
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Grouping Information

Grouped Work ID bf6c8a7c-fa66-a8bd-ed78-c18038e777d0
Grouping Title disorganized mind coaching your adhd brain to take control of your time tasks and talents
Grouping Author ratey nancy a
Grouping Category book
Last Grouping Update 2018-11-12 23:00:03PM
Last Indexed 2018-11-13 00:12:31AM

Solr Details

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auth_author2 Wolf, Virginia (Narrator)
author Nancy A. Ratey
author2-role Wolf, Virginia(Narrator), hoopla digital.
author_display Ratey, Nancy A
collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, Goodlettsville - Adult Non-Fiction
display_description

For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.

The Disorganized Mind addresses the common issues confronted by the ADHD adult:
"Where did the time go?"
"I'll do it later, I always work better under pressure anyway."
"I'll just check my e-mail one more time before the meeting..."
"I'll pay the bills tomorrow – that will give me time to find them."

Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible.

Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.

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owning_library_catalog Nashville Public Library
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publishDate 2008, 2009, 2017
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subject_facet Attention-deficit disorder in adults -- Popular works, Attention-deficit-disordered adults -- Life skills guides, Personal coaching
title_display The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents
title_full The Disorganized Mind Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents, The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents / Nancy A. Ratey, The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents [electronic resource] / Nancy A. Ratey
title_short The disorganized mind :
title_sub coaching your ADHD brain to take control of your time, tasks, and talents
topic_facet Attention-deficit disorder in adults, Attention-deficit-disordered adults, Family & Relationships, Nonfiction, Personal coaching, Self-Improvement