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The Paleo slow cooker: healthy, gluten-free meals the easy way

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2013.
Language:
English
Description

Note: This is a revised and updated edition.

The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn't have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are.

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ISBN:
9781937994075
9781610588409
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Grouping Information

Grouped Work ID c46e4eb0-9f89-582e-a482-99c4f2f9dd72
Grouping Title paleo slow cooker healthy gluten free meals the easy way
Grouping Author vartanian arsy
Grouping Category book
Last Grouping Update 2019-12-13 22:53:55PM
Last Indexed 2019-12-12 23:42:11PM

Solr Details

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accelerated_reader_point_value 0
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auth_author2 Kubal, Amy.
author Arsy Vartanian
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author_display Vartanian, Arsy
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Inglewood
Old Hickory
collection_catalog Non-Fiction
detailed_location_catalog Goodlettsville - Adult Non-Fiction
Inglewood - Adult Non-Fiction
Old Hickory - Adult Non-Fiction
display_description

Note: This is a revised and updated edition.

The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn't have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are.

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ils:CARL0000405157 Book Books English Race Point Publishing, 2013. 255 p. : col. ill. ; 27 cm.
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subject_facet Electric cooking, Slow
Gluten-free diet -- Recipes
High-protein diet -- Recipes
title_display The Paleo slow cooker : healthy, gluten-free meals the easy way
title_full The Paleo Slow Cooker Healthy, Gluten-free Meals the Easy Way
The Paleo slow cooker : healthy, gluten-free meals the easy way / Arsy Vartanian with Amy Kubal ; foreword by Chris Kresser
title_short The Paleo slow cooker :
title_sub healthy, gluten-free meals the easy way
topic_facet Cooking & Food
Electric cooking, Slow
Gluten-free diet
Health & Fitness
High-protein diet
Nonfiction