The Paleo slow cooker: healthy, gluten-free meals the easy way

Book Cover
Average Rating
5 star
 
(2)
4 star
 
(0)
3 star
 
(0)
2 star
 
(1)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
2013.
Language:
English
Description

Note: This is a revised and updated edition.

The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn't have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are.

Also in this Series
More Like This
More Details
Contributors:
ISBN:
9781937994075
9781610588409
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID c46e4eb0-9f89-582e-a482-99c4f2f9dd72
Grouping Title paleo slow cooker healthy gluten free meals the easy way
Grouping Author vartanian arsy
Grouping Category book
Last Grouping Update 2018-07-16 23:07:43PM
Last Indexed 2018-07-16 23:39:05PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Kubal, Amy.
author Arsy Vartanian
author2-role Kubal, Amy.
author_display Vartanian, Arsy
collection_catalog Non-Fiction
detailed_location_catalog Goodlettsville - Adult Non-Fiction, Inglewood - Adult Non-Fiction, Old Hickory - Adult Non-Fiction
display_description

Note: This is a revised and updated edition.

The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn't have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are.

format_catalog Book, eBook
format_category_catalog Books, eBook
id c46e4eb0-9f89-582e-a482-99c4f2f9dd72
isbn 9781610588409, 9781937994075
item_details ils:CARL0000405157|35192043871585|Goodlettsville - Adult Non-Fiction|641.5638 V326p|||1|false|false|||||Checked Out||GO||, ils:CARL0000405157|35192043871601|Inglewood - Adult Non-Fiction|641.5638 V326p|||1|false|false|||||On Hold Shelf||IN||, ils:CARL0000405157|35192043871619|Old Hickory - Adult Non-Fiction|641.5638 V326p|||1|false|false|||||Checked Out||OH||, overdrive:f9d006e8-36b7-4a3e-b3e4-d879ea904d28|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|2|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
itype_catalog , Book
last_indexed 2018-07-17T04:39:05.478Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 641.5638 V326p
owning_library_catalog Nashville Public Library
owning_location_catalog Goodlettsville, Inglewood, Old Hickory
primary_isbn 9781937994075
publishDate 2013
record_details ils:CARL0000405157|Book|Books||English|Race Point Publishing,|2013.|255 p. : col. ill. ; 27 cm., overdrive:f9d006e8-36b7-4a3e-b3e4-d879ea904d28|eBook|eBook||English|MBI|2013|
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:CARL0000405157 35192043871601 Currently Unavailable On Hold Shelf false false true false false true
ils:CARL0000405157 35192043871619 Checked Out Checked Out false false true false false true
ils:CARL0000405157 35192043871585 Checked Out Checked Out false false true false false true
overdrive:f9d006e8-36b7-4a3e-b3e4-d879ea904d28 -1 Available Online Available Online false true true false false false
subject_facet Electric cooking, Slow, Gluten-free diet -- Recipes, High-protein diet -- Recipes
title_display The Paleo slow cooker : healthy, gluten-free meals the easy way
title_full The Paleo Slow Cooker Healthy, Gluten-free Meals the Easy Way, The Paleo slow cooker : healthy, gluten-free meals the easy way / Arsy Vartanian with Amy Kubal ; foreword by Chris Kresser
title_short The Paleo slow cooker :
title_sub healthy, gluten-free meals the easy way
topic_facet Cooking & Food, Electric cooking, Slow, Gluten-free diet, Health & Fitness, High-protein diet, Nonfiction