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Healthy life kitchen

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Language:
English
Description

If you're like most people, 70 percent of what's in your kitchen right now is unhealthy and has to go. Now the good news ...

This book will show you that there are healthy and tasty alternatives to everything in your refrigerator and pantry, and the transition is easier than you think.

When it comes to food, most of us go through a constant tug-of-war between the foods we love and the foods we feel we should be eating. But what if we didn't have to give up our favourite foods? What if we could take recipes from our childhood or our favourite cookbooks and find healthier ways to enjoy them?

Marilu Henner's Healthy Life Kitchen shows you a new way, a better way, to create a "health factory" in your home. Out go the red meat, dairy, and refined sugar products, and in come the freshest fruits, vegetables, grains, soy, seafood, poultry, and seasonings imaginable-and, in a few easy steps, you've created a Healthy Life you!

After inspiring legions of readers with Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover, Marilu presents the first cookbook in her bestselling series.

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ISBN:
9780060393649
9780062032188
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Grouping Information

Grouped Work ID c6108cf6-87a5-5457-2098-a76708364e0f
Grouping Title healthy life kitchen
Grouping Author henner marilu
Grouping Category book
Last Grouping Update 2018-12-18 22:55:50PM
Last Indexed 2018-12-18 00:00:13AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Henner, Lorin.
author Marilu Henner
author2-role Henner, Lorin.
author_display Henner, Marilu
available_at_catalog Goodlettsville, Main Kids, Main Library
collection_catalog Non-Fiction
detailed_location_catalog Goodlettsville - Adult Non-Fiction, Main Library - Adult Non-Fiction
display_description

If you're like most people, 70 percent of what's in your kitchen right now is unhealthy and has to go. Now the good news...

This book will show you that there are healthy and tasty alternatives to everything in your refrigerator and pantry, and the transition is easier than you think.

When it comes to food, most of us go through a constant tug-of-war between the foods we love and the foods we feel we should be eating. But what if we didn't have to give up our favourite foods? What if we could take recipes from our childhood or our favourite cookbooks and find healthier ways to enjoy them?

Marilu Henner's Healthy Life Kitchen shows you a new way, a better way, to create a "health factory" in your home. Out go the red meat, dairy, and refined sugar products, and in come the freshest fruits, vegetables, grains, soy, seafood, poultry, and seasonings imaginable-and, in a few easy steps, you've created a Healthy Life you!

After inspiring legions of readers with Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover, Marilu presents the first cookbook in her bestselling series.

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format_category_catalog Books, eBook
id c6108cf6-87a5-5457-2098-a76708364e0f
isbn 9780060393649, 9780062032188
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last_indexed 2018-12-18T06:00:13.032Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613.2 H5155h
owning_library_catalog Nashville Public Library
owning_location_catalog Goodlettsville, Main Kids, Main Library
primary_isbn 9780060393649
publishDate 2000, 2010
record_details ils:CARL0000140868|Book|Books|1st ed.|English|Regan Books|2000.|xvii, 349 p. : col. ill. ; 24 cm., overdrive:da1c4c36-082d-4c74-9f52-b0ce7a09fe20|eBook|eBook||English|HarperCollins|2010|
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ils:CARL0000140868 35192025750120 On Shelf On Shelf false true true false false true
overdrive:da1c4c36-082d-4c74-9f52-b0ce7a09fe20 -1 Available Online Available Online false true true false false false
subject_facet Cooking, Diet, Nutrition
title_display Healthy life kitchen
title_full Healthy Life Kitchen, Healthy life kitchen / Marilu Henner, with Lorin Henner
title_short Healthy life kitchen
title_sub
topic_facet Cooking, Cooking & Food, Diet, Nonfiction, Nutrition