Eating for two: the complete guide to nutrition during pregnancy and beyond
1st Atria Books hardcover ed.
All the advice and information you need for eating healthfully during pregnancy and in the early months of your new baby's life. You've spent your whole life trying to eat right--and it's never mattered more than it does now. Every mom-to-be wants to know how to manage nutritional needs, cravings, and vitamin supplements to create a safe and balanced diet for herself and her baby. Now, for the first time, child nutrition authority Annabel Karmel brings her knowledge and expertise to expectant mothers, guiding you through each stage of your pregnancy, and offering practical tips and advice on what to eat and what to avoid. From foods that promote conception and ways to avoid morning sickness, to the best eating habits to combat sleeplessness, amnesia, and heartburn, Annabel leads you through your pregnancy and beyond--even suggesting meals to make ahead and freeze for when your little one arrives! With Annabel's specialized advice and more than ninety simple, fabulous recipes, Eating for Two will give you the tools and confidence you need to eat the best possible diet for you and your growing baby.
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|Grouped Work ID||cbd872e8-a6c0-3478-25a2-ce10d23c3626|
|Full title||eating for two the complete guide to nutrition during pregnancy and beyond|
|Last Update||2018-05-26 23:36:46PM|
|Last Indexed||2018-05-27 00:14:01AM|
|available_at_catalog||Inglewood, Main Kids, Main Library|
|detailed_location_catalog||Inglewood - Adult Non-Fiction, Main Library - Adult Non-Fiction|
|item_details||ils:CARL0000420550|35192044385593|Inglewood - Adult Non-Fiction|618.242 K1861e|||1|false|false|||||On Shelf||IN||, ils:CARL0000420550|35192044385601|Main Library - Adult Non-Fiction|618.242 K1861e|||1|false|false|||||On Shelf||MN|||
|owning_library_catalog||Nashville Public Library|
|owning_location_catalog||Inglewood, Main Kids, Main Library|
|record_details||ils:CARL0000420550|Book|Books|1st Atria Books hardcover ed.|English|Atria Books,|2013.|187 p. ; 20 cm.|
|scoping_details_catalog||ils:CARL0000420550|35192044385593|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:CARL0000420550|35192044385601|On Shelf|On Shelf|false|true|true|false|false|true|||||
|subject_facet||Cookbooks, Pregnancy -- Nutritional aspects|
|title_display||Eating for two : the complete guide to nutrition during pregnancy and beyond|
|title_full||Eating for two : the complete guide to nutrition during pregnancy and beyond / Annabel Karmel ; consultant dietition/nutritionist, Fiona Hinton|
|title_short||Eating for two :|
|title_sub||the complete guide to nutrition during pregnancy and beyond|
|topic_facet||Cookbooks, Nutritional aspects, Pregnancy|