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Eating for two: the complete guide to nutrition during pregnancy and beyond

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Atria Books,
Pub. Date:
1st Atria Books hardcover ed.
All the advice and information you need for eating healthfully during pregnancy and in the early months of your new baby's life. You've spent your whole life trying to eat right--and it's never mattered more than it does now. Every mom-to-be wants to know how to manage nutritional needs, cravings, and vitamin supplements to create a safe and balanced diet for herself and her baby. Now, for the first time, child nutrition authority Annabel Karmel brings her knowledge and expertise to expectant mothers, guiding you through each stage of your pregnancy, and offering practical tips and advice on what to eat and what to avoid. From foods that promote conception and ways to avoid morning sickness, to the best eating habits to combat sleeplessness, amnesia, and heartburn, Annabel leads you through your pregnancy and beyond--even suggesting meals to make ahead and freeze for when your little one arrives! With Annabel's specialized advice and more than ninety simple, fabulous recipes, Eating for Two will give you the tools and confidence you need to eat the best possible diet for you and your growing baby.
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Grouping Information

Grouped Work ID cbd872e8-a6c0-3478-25a2-ce10d23c3626
Grouping Title eating for two the complete guide to nutrition during pregnancy and beyond
Grouping Author karmel annabel
Grouping Category book
Last Grouping Update 2020-08-05 09:56:02AM
Last Indexed 2020-08-05 11:19:07AM

Solr Details

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accelerated_reader_reading_level 0
auth_author2 Hinton, Fiona.
author Karmel, Annabel.
author2-role Hinton, Fiona.
author_display Karmel, Annabel
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Main Library
collection_catalog Non-Fiction
detailed_location_catalog Main Library - Adult Non-Fiction
format_catalog Book
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id cbd872e8-a6c0-3478-25a2-ce10d23c3626
isbn 9781476729756
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owning_library_catalog Nashville Public Library
owning_location_catalog Main Kids
Main Library
primary_isbn 9781476729756
publishDate 2013
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:CARL0000420550 Book Books 1st Atria Books hardcover ed. English Atria Books, 2013. 187 p. ; 20 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:CARL0000420550 35192044385601 On Shelf On Shelf false true true false false true
subject_facet Cookbooks
Pregnancy -- Nutritional aspects
title_display Eating for two : the complete guide to nutrition during pregnancy and beyond
title_full Eating for two : the complete guide to nutrition during pregnancy and beyond / Annabel Karmel ; consultant dietition/nutritionist, Fiona Hinton
title_short Eating for two :
title_sub the complete guide to nutrition during pregnancy and beyond
topic_facet Cookbooks
Nutritional aspects