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Buddhist Meditation for Beginners

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Description
Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:

The Beginner's Guide to Buddhism --Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger. Meditation for Beginners --Comprehensive introduction to the vipassana ("insight") practice of meditation to cultivate a profound inner calm and awaken to the truth. Exercises include four complete meditations. Meditations of the Heart --Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings about on opening to the truth, forgiveness, fearlessness, and more. The Beginner's Guide to Forgiveness --Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain. Jack Kornfield's bestselling meditation programs present him at his best--engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.

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Grouping Information

Grouped Work ID cccf8099-03d4-a178-15fa-3d2227d4277a
Grouping Title buddhist meditation for beginners
Grouping Author kornfield jack
Grouping Category book
Last Grouping Update 2019-01-15 22:47:54PM
Last Indexed 2019-01-15 23:46:09PM

Solr Details

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author Kornfield, Jack, 1945-
author2-role Findaway World, LLC., Playaway Digital Audio., Sounds True (Firm).
author_display Kornfield, Jack
available_at_catalog Green Hills, Green Hills Kids
collection_catalog Audiobook
detailed_location_catalog Green Hills - Adult Audiobook
display_description

Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:

  • The Beginner's Guide to Buddhism—Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger.
  • Meditation for Beginners—Comprehensive introduction to the vipassana ("insight") practice of meditation to cultivate a profound inner calm and awaken to the truth. Exercises include four complete meditations.
  • Meditations of the Heart—Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings about on opening to the truth, forgiveness, fearlessness, and more.
  • The Beginner's Guide to Forgiveness—Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.
  • Jack Kornfield's bestselling meditation programs present him at his best—engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.

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    isbn 9781604070200, 9781615748525
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    literary_form Non Fiction
    literary_form_full Non Fiction
    local_callnumber_catalog PLAYAWAY 294.3 K847b
    owning_library_catalog Nashville Public Library
    owning_location_catalog Green Hills, Green Hills Kids
    primary_isbn 9781615748525
    publishDate 2007, 2009
    record_details ils:CARL0000338090|Playaway|Audio Books|Unabridged.|English|Playaway Digital Audio :|[released 2009], c2009.|1 sound media player (6 hr., 20 min.) : digital ; 3 3/8 x 2 1/8 in., overdrive:1024c56d-49c0-42a8-a5e0-abf4079463bc|eAudiobook|Audio Books||English|Sounds True|2007|
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    subject_facet Audiobooks, Buddhism -- Doctrines, Meditation -- Buddhism
    title_display Buddhist Meditation for Beginners
    title_full Buddhist Meditation for Beginners, Buddhist meditation for beginners [sound recording] / Jack Kornfield
    title_short Buddhist Meditation for Beginners
    title_sub
    topic_facet Audiobooks, Buddhism, Doctrines, Meditation, Nonfiction, Religion & Spirituality