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Fermented foods for health: use the power of probiotic foods to improve your digestion, strengthen your immunity, and prevent illness

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English
Description

Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy--and how to utilize each of them for specific health benefits such as balancing the body's PH, increasing enzyme production, and strengthening immunity.

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ISBN:
9781592335527
9781610587440
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Grouping Information

Grouped Work ID d3843375-35cc-d480-e2d8-d62014692e6b
Full title fermented foods for health use the power of probiotic foods to improve your digestion strengthen you
Author rawlings deirdre
Grouping Category book
Last Update 2018-05-26 23:36:46PM
Last Indexed 2018-05-27 00:14:32AM

Solr Details

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author Deirdre Rawlings
author_display Rawlings, Deirdre
collection_catalog Non-Fiction
detailed_location_catalog Green Hills - Adult Non-Fiction
display_description Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.
format_catalog Book, eBook
format_category_catalog Books, eBook
id d3843375-35cc-d480-e2d8-d62014692e6b
isbn 9781592335527, 9781610587440
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 615.329 R259f
owning_library_catalog Nashville Public Library
owning_location_catalog Green Hills, Green Hills Kids
primary_isbn 9781592335527
publishDate 2013
record_details ils:CARL0000437442|Book|Books||English|Fair Winds Press,|[2013]|208 pages : illustrations ; 23 cm., overdrive:83a0d91a-d24e-45bc-a168-5ed0770a8ca2|eBook|eBook||English|Rockport Publishers|2013|
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subject_facet Cookbooks, Fermented foods -- Health aspects, Probiotics, Probiotics -- Therapeutic use
title_display Fermented foods for health : use the power of probiotic foods to improve your digestion, strengthen your immunity, and prevent illness
title_full Fermented Foods for Health Use the Power of Probiotic Foods to Improve Your Digestion, Strengthen Your Immunity, and Prevent Illness, Fermented foods for health : use the power of probiotic foods to improve your digestion, strengthen your immunity, and prevent illness / Deirdre Rawlings, Ph.D., N.D.
title_short Fermented foods for health :
title_sub use the power of probiotic foods to improve your digestion, strengthen your immunity, and prevent illness
topic_facet Cookbooks, Fermented foods, Health & Fitness, Health aspects, Nonfiction, Probiotics, Therapeutic use