The blood sugar solution 10-day detox diet cookbook: more than 150 recipes to help you lose weight and stay healthy for life

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2015.
Language:
English
Description
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results! Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.
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ISBN:
9780316338813
9780316342438
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Grouping Information

Grouped Work ID d4248a95-c5f1-b9e9-c56d-077258aa71b8
Grouping Title blood sugar solution 10 day detox diet cookbook more than 150 recipes to help you lose weight and st
Grouping Author hyman mark
Grouping Category book
Last Grouping Update 2018-07-17 22:54:22PM
Last Indexed 2018-07-17 23:46:12PM

Solr Details

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author Hyman, Mark, 1959-
author_display Hyman, Mark
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collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, Main Library - Adult Non-Fiction
display_description Dr. Hyman's The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner. --
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literary_form_full Non Fiction
local_callnumber_catalog 641.5638 H9965b
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, Main Kids, Main Library
primary_isbn 9780316338813
publishDate 2015
record_details ils:CARL0000494022|Book|Books|First edition.|English|Little, Brown and Company,|2015.|viii, 343 pages, 32 unnumbered pages of plates : color illustrations ; 25 cm., overdrive:d3ed6df6-d96a-43e3-8341-b964a5f4b690|eBook|eBook||English|Little, Brown and Company|2015|
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subject_facet Cookbooks, Detoxification (Health), Nutrition, Reducing diets -- Recipes, Weight loss
title_display The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
title_full The Blood Sugar Solution 10-Day Detox Diet Cookbook More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life, The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life / Mark Hyman, MD
title_short The blood sugar solution 10-day detox diet cookbook :
title_sub more than 150 recipes to help you lose weight and stay healthy for life
topic_facet Cooking & Food, Detoxification (Health), Health & Fitness, Nonfiction, Nutrition, Reducing diets, Weight loss