Total memory makeover: uncover your past, take charge of your future

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Moonwalking with Einstein made memory hot, and now beloved actress and New York Times bestselling author Marilu Henner presents an engaging, personal, and prescriptive guide to enhancing your life by improving your memory.

Albert Einstein says, "Insanity is doing the same thing over and over again and expecting different results." Marilu Henner takes it a step further, explaining, "That's not insanity; it's bad memory." Known for her relatable voice, sense of humor, and life-changing advice, Marilu now serves up an inspiring guide describing how an enhanced memory can help you to improve the quality of your life, come to terms with your past, and achieve your goals.

In 2010, millions of viewers tuned in to an episode of 60 Minutes which featured Marilu as someone with Superior Autobiographical Memory--an uncanny ability to recall details of every day of her life--a talent shared by only six other people in the world. Here, in expanded detail, Marilu reveals the benefits having a great autobiographical memory has had for her, and then shares her personal insights and experiences as to how having a reliable memory has helped her in countless scenarios. She also gives listeners advice in making memory work for them, from having the right attitude about life and developing a healthy mindset about the past, to building a personal history "track" and using it to actually change your life Accessible, entertaining, and educational, Marilu's latest is sure to resonate with listeners everywhere.

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Grouping Information

Grouped Work ID d520dbeb-1250-0f75-9a3c-4ebf80d2b6ed
Grouping Title total memory makeover uncover your past take charge of your future
Grouping Author henner marilu
Grouping Category book
Last Grouping Update 2018-09-25 22:58:20PM
Last Indexed 2018-09-26 00:11:43AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Henner, Lorin.
author Marilu Henner
author2-role Henner, Lorin.
author_display Henner, Marilu
collection_catalog Non-Fiction
detailed_location_catalog Edmondson Pike - Adult Non-Fiction
display_description If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.
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id d520dbeb-1250-0f75-9a3c-4ebf80d2b6ed
isbn 145165121, 9781451651218, 9781451651232, 9781470346294
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 153.12 H5155t
owning_library_catalog Nashville Public Library
owning_location_catalog Edmondson Pike, Edmondson Pike Kids
primary_isbn 9781451651232
publishDate 2012, 2013
record_details ils:CARL0000409546|Book|Books|1st Gallery Books hardcover ed.|English|Gallery Books,|2012.|xxviii, 228 p. ; 25 cm., overdrive:3b64f63c-4038-4f1e-9166-9ec96aa9fca5|eAudiobook|Audio Books||English|HighBridge, a division of Recorded Books|2013|
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subject_facet Memory
title_display Total memory makeover : uncover your past, take charge of your future
title_full Total Memory Makeover Uncover Your Past, Take Charge of Your Future, Total memory makeover : uncover your past, take charge of your future / Marilu Henner ; with Lorin Henner
title_short Total memory makeover :
title_sub uncover your past, take charge of your future
topic_facet Memory, Nonfiction, Self-Improvement