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Crazy sexy juice: 100+ simple juice, smoothie & nut milk recipes to supercharge your health

Book Cover
Average Rating
Author:
Publisher:
Hay House, Inc.,
Pub. Date:
2015.
Edition:
1st edition.
Language:
English
Description
Hello, gorgeous Welcome to a juicing and blending adventure If you ve picked up this book, it s likely that you re looking to bring more zing into your life. Perhaps you re feeling a little tired. Bloated. Out of sorts. Whatever it is, you ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous In "Crazy Sexy Juice," wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits instead of withdrawals Cha-ching She guides you through her wonderful world by teaching you: . How to create flavor combinations that tantalize your taste buds. How to choose the best juicer, blender, and kitchen tools. Ways to save money while prioritizing fresh, organic produce. Troubleshooting advice for common kitchen mishaps. Tips for selection, storage, and preparation of ingredients. Answers to frequently asked questions and health concerns. Suggestions for juicing and blending on the go. Tips on how to get your family onboard and make this lifestyle stick. And oh, so much more Whether you re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies By simply adding these nutrient-dense beverages to your daily life, you can take control of your health one sip at a time. With more than 100 scrumptious recipes and oodles of information, you ll be ready to dive into a juicing paradise. Cheers to that "Includes an easy and energizing 3-day cleanse ""
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ISBN:
9781401941529
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Grouping Information

Grouped Work ID d806793e-eac7-5529-8048-28cf5551af2e
Grouping Title crazy sexy juice 100 simple juice smoothie and nut milk recipes to supercharge your health
Grouping Author carr kris
Grouping Category book
Last Grouping Update 2018-11-16 23:31:38PM
Last Indexed 2018-11-17 00:25:46AM

Solr Details

accelerated_reader_interest_level
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author Carr, Kris,
author_display Carr, Kris
collection_catalog Non-Fiction
detailed_location_catalog East - Adult Non-Fiction, Thompson Lane - Adult Non-Fiction
display_description "A completely original, up-to-date, and colorful (of course!) guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes--developed especially for this book--contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers, and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function, including The Cleansers, The Healers, The Boosters, and The Beautifiers. Fiber-rich superfood smoothies are likewise categorized, as star pH Warriors, Body Boosters, Age Defiers, and Superheroes. A section on Nut Milks helps you get your protein power on. Not only are there enough recipes to keep your juicer and blender busy through every season, but Kris also addresses every concern you may have about juicing and blending. From selecting the right equipment for your needs and budget, to choosing and storing the most nutritious produce, she takes you through every aspect of the process--and helps make it a habit that sticks for life. Whether you're an old pro at making liquid magic or if you're just starting out, you will experience juicing and blending as a fun and delicious journey into the healing powers of fresh, raw fruits and vegetables, as well as nuts and seeds. Here's what else you can expect from this essential, concise (crazy, sexy) reference: Flavor combinations that tantalize your palate Tips for blending and juicing on the go Handy lists of helpful kitchen tools The 411 on alkalinity and why it's important A pick of the crop nutrient guide Handy substitutions for food sensitivities Hints on handling mental and emotional hurdles that come with change Plus an easy 3-day cleanse and so much more."--
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primary_isbn 9781401941529
publishDate 2015
record_details ils:CARL0000477436|Book|Books|1st edition.|English|Hay House, Inc.,|2015.|323 pages : color illustrations ; 23 cm.
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subject_facet Body image, Cookbooks, Diet, Nutrition, Reducing diets
title_display Crazy sexy juice : 100+ simple juice, smoothie & nut milk recipes to supercharge your health
title_full Crazy sexy juice : 100+ simple juice, smoothie & nut milk recipes to supercharge your health / Kris Carr ; food photography by Kate Lewis ; cover photography by Bill Miles
title_short Crazy sexy juice :
title_sub 100+ simple juice, smoothie & nut milk recipes to supercharge your health
topic_facet Body image, Cookbooks, Diet, Nutrition, Reducing diets