Fighting invisible tigers: stress management for teens

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Varies, see individual formats and editions
Language:
English
Description
Stress is something we all experience. But research suggests that adolescents are affected by it in unique ways that can increase impulsivity and risky behaviors. While eliminating stress from life isn't realistic, young people can learn to control how they respond to it. This book offers proven techniques that teens can use to deal with stressful situations in school, at home, and among friends. They'll find current information on how stress affects health and decision making and learn stress-management skills to handle stress in positive ways--including assertiveness, positive self-talk, time management, relaxation exercises, and much more. Filled with interesting facts, student quotes, and fun activities, this book is a great resource for any teen who's said, "I'm stressed out!"nbsp;
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ISBN:
9781575422824
9781575428604
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Grouping Information

Grouped Work ID d9763e8c-79b9-603c-e903-3316aa7d06d6
Grouping Title fighting invisible tigers stress management for teens
Grouping Author hipp earl
Grouping Category book
Last Grouping Update 2018-12-16 00:12:03AM
Last Indexed 2018-12-14 23:53:29PM

Solr Details

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author Hipp, Earl, 1944-
author_display Hipp, Earl
available_at_catalog Green Hills, Green Hills Kids
collection_catalog Non-Fiction
detailed_location_catalog Green Hills - Teen Non-Fiction
display_description Discusses how stress affects teenagers and the different ways it can be managed.
format_catalog Book, eBook
format_category_catalog Books, eBook
id d9763e8c-79b9-603c-e903-3316aa7d06d6
isbn 9781575422824, 9781575428604
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last_indexed 2018-12-15T05:53:29.332Z
lexile_score -1
literary_form Unknown
literary_form_full Unknown
local_callnumber_catalog YA 155.518 H667f
owning_library_catalog Nashville Public Library
owning_location_catalog Green Hills, Green Hills Kids
primary_isbn 9781575422824
publishDate 2008
record_details ils:CARL0000437784|Book|Books|Rev. & updated 3rd ed.|English|Free Spirit Pub.,|c2008.|133 p. : ill. ; 23 cm., overdrive:40167671-8967-4a4f-a07b-ae08b464beda|eBook|eBook||English|Free Spirit Publishing|2008|
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:CARL0000437784 35192045887563 On Shelf On Shelf false true true false false true
overdrive:40167671-8967-4a4f-a07b-ae08b464beda -1 Available Online Available Online false true true false false false
subject_facet Stress (Psychology), Youth -- United States -- Life skills guides
title_display Fighting invisible tigers : stress management for teens
title_full Fighting Invisible Tigers Stress Management for Teens, Fighting invisible tigers : stress management for teens / Earl Hipp
title_short Fighting invisible tigers :
title_sub stress management for teens
topic_facet Stress (Psychology), Young Adult Fiction, Young Adult Literature, Youth