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The happiness project: or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun

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Language:
English
Description

"This book made me happy in the first five pages." --AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible

Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat, Pray, Love." (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person's year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

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ISBN:
9780062888747
9780061996924
9780061962066
Lexile measure:
1050L
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Grouping Information

Grouped Work ID e3ee0179-3f9e-be4c-cca2-ac3d9fadd580
Grouping Title happiness project or why i spent a year trying to sing in the morning clean my closets fight right r
Grouping Author rubin gretchen
Grouping Category book
Last Grouping Update 2019-12-10 22:45:07PM
Last Indexed 2019-12-09 23:34:02PM

Solr Details

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detailed_location_catalog Bellevue - Adult Non-Fiction
Edmondson Pike - Adult Non-Fiction
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display_description Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account --- now updated with new material by the author --- Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
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owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue
Bellevue Kids
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primary_isbn 9780062888747
publishDate 2009
2018
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ils:CARL0000740924 Book Books Tenth Anniversary Edition-- Updated with New Material. English Harpercollins, 2018 xviii, 345 pages ; 21 cm
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subject_facet Happiness
Self-actualization (Psychology)
title_display The happiness project : or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
title_full The Happiness Project Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
The happiness project : or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / Gretchen Rubin
title_short The happiness project :
title_sub or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
topic_facet Biography & Autobiography
Happiness
Nonfiction
Self-actualization (Psychology)
Sociology