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The blood sugar solution 10-day detox diet: activate your body's natural ability to burn fat and lose weight fast

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Description
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
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ISBN:
9780316230025
9781478928256
9781619696051
9780316254847
9780316229999
9780316240000
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Grouping Information

Grouped Work ID edab0834-fc79-70f8-4cd5-470f841c414f
Full title blood sugar solution 10 day detox diet activate your bodys natural ability to burn fat and lose weig
Author hyman mark
Grouping Category book
Last Update 2018-05-22 22:53:33PM
Last Indexed 2018-05-22 23:44:11PM

Solr Details

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author Mark Hyman
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author_display Hyman, Mark
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display_description

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

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format_category_catalog Audio Books, Books, eBook
id edab0834-fc79-70f8-4cd5-470f841c414f
isbn 9780316229999, 9780316230025, 9780316240000, 9780316254847, 9781478928256, 9781619696051
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owning_library_catalog Nashville Public Library
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primary_isbn 9780316230025
publishDate 2014
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subject_facet Audiobooks, Blood sugar -- Popular works, Insulin resistance -- Popular works, Large type books, Non-insulin-dependent diabetes -- Diet therapy -- Recipes, Reducing diets, Weight loss -- Popular works
title_display The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
title_full The Blood Sugar Solution 10-Day Detox Diet Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast, The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD, The blood sugar solution 10-day detox diet [sound recording] : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, The blood sugar solution 10-day detox diet [text (large print)] : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD
title_short The blood sugar solution 10-day detox diet :
title_sub activate your body's natural ability to burn fat and lose weight fast
topic_facet Audiobooks, Blood sugar, Diet therapy, Health & Fitness, Insulin resistance, Large type books, Non-insulin-dependent diabetes, Nonfiction, Reducing diets, Weight loss