The blood sugar solution 10-day detox diet: activate your body's natural ability to burn fat and lose weight fast

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Language:
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Description
Want to change your life in 10 days? Read the # 1 New York Times bestseller that shows you how to lose weight fast, keep it off, and heal your body on every level. Creator of the groundbreaking Blood Sugar Solution Dr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction. At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds. With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)
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ISBN:
9780316230025
9780316240000
9780316254847
9781619696051
9781478928256
9780316229999
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Grouping Information

Grouped Work ID edab0834-fc79-70f8-4cd5-470f841c414f
Grouping Title blood sugar solution 10 day detox diet activate your bodys natural ability to burn fat and lose weig
Grouping Author hyman mark
Grouping Category book
Last Grouping Update 2018-09-20 17:00:56PM
Last Indexed 2018-09-20 17:01:57PM

Solr Details

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author Hyman, Mark, 1959-
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display_description

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

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primary_isbn 9780316230025
publishDate 2014
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subject_facet Audiobooks, Blood sugar -- Popular works, Insulin resistance -- Popular works, Large type books, Non-insulin-dependent diabetes -- Diet therapy -- Recipes, Reducing diets, Weight loss -- Popular works
title_display The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
title_full The Blood Sugar Solution 10-Day Detox Diet Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast, The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD, The blood sugar solution 10-day detox diet [sound recording] : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, The blood sugar solution 10-day detox diet [text (large print)] : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD
title_short The blood sugar solution 10-day detox diet :
title_sub activate your body's natural ability to burn fat and lose weight fast
topic_facet Audiobooks, Blood sugar, Diet therapy, Health & Fitness, Insulin resistance, Large type books, Non-insulin-dependent diabetes, Nonfiction, Reducing diets, Weight loss