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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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English
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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ISBN:
9780807012444
9781452691183
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Grouping Information

Grouped Work ID edadd919-604c-5f28-4593-d97eb2b7c30a
Grouping Title miracle of mindfulness an introduction to the practice of meditation
Grouping Author hanh thich nhat
Grouping Category book
Last Grouping Update 2020-06-04 22:44:30PM
Last Indexed 2020-06-04 15:18:15PM

Solr Details

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author Thich Nhat Hanh
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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publishDate 1996
2012
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:250b66bc-171e-4b0e-b9fa-8198dfd9f4d9 eBook eBook English Beacon Press 1996
overdrive:2ab83ad0-9ad6-484d-a462-a2aeebc9428b eAudiobook Audio Books English Tantor Media, Inc. 2012
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title_display The Miracle of Mindfulness
title_full The Miracle of Mindfulness An Introduction to the Practice of Meditation
title_short The Miracle of Mindfulness
title_sub An Introduction to the Practice of Meditation
topic_facet New Age
Nonfiction
Religion & Spirituality
Self-Improvement