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The G-free diet: a gluten-free survival guide

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For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends. Download the free companion app Eating Out G-Free .
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ISBN:
9781599951881
9781599959351
9781452622446
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Grouping Information

Grouped Work ID efc1b809-d918-2fad-2987-362a078f7e8d
Grouping Title g free diet a gluten free survival guide
Grouping Author hasselbeck elisabeth
Grouping Category book
Last Grouping Update 2020-01-18 23:01:55PM
Last Indexed 2020-01-19 00:06:55AM

Solr Details

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display_description In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten--where to find it, how to read food labels--to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
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publishDate 2009
2011
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subject_facet Celiac disease -- Popular works
Gluten-free diet -- Popular works
title_display The G-free diet : a gluten-free survival guide
title_full The G free diet : a gluten-free survival guide [electronic resource] / Elisabeth Hasselbeck
The G-Free Diet A Gluten-Free Survival Guide
The G-free diet : a gluten-free survival guide / Elisabeth Hasselbeck ; with a foreword by Peter Green
title_short The G-free diet :
title_sub a gluten-free survival guide
topic_facet Celiac disease
Gluten-free diet
Health & Fitness
Nonfiction