American Dietetic Association complete food and nutrition guide

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Author:
Roberta Larson Duyff
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Language:
English
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The American Dietetic Association has analysed the newest nutrition research to provide answers to all your food and nutrition questions. This book shows how to make healthy food choices that fit any lifestyle.
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Health & Fitness
Nonfiction
Nutrition
Nutrition -- Popular works
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Contributors:
American Dietetic Association.
ISBN:
9780470048429
9780471430117
9780470041154
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Grouping Information

Grouped Work ID efedc627-c651-bf7b-800a-42744262ab39
Grouping Title american dietetic association complete food and nutrition guide
Grouping Author duyff roberta larson
Grouping Category book
Last Grouping Update 2020-02-23 22:43:24PM
Last Indexed 2020-02-23 23:36:35PM

Solr Details

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author Roberta Larson Duyff
author2-role American Dietetic Association.
author_display Duyff, Roberta Larson
collection_catalog Non-Fiction
detailed_location_catalog Hermitage - Adult Non-Fiction
display_description

  • Latest healthy eating guidelines

  • Foods and strategies for your good health

  • Nutritional advice for every age and stage of life





    A lifetime of sound, easy, and positive advice on healthy eating??from the world's foremost authority on food and nutrition



    The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun foods to suit your needs and lifestyle at any age.



    This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. From the healthiest baby food to eating well in the golden years, this fully revised, quick-access guide features:

  • New chapters on the use and abuse of supplements (including herbals and other botanicals) and on nutrition and health conditions (including Syndrome X and adult and childhood diabetes) and food-drug interactions

  • An expanded chapter on women's health and nutrition that covers breast cancer, fibromyalgia, and the link between folic acid and heart disease

  • The latest on food-borne bacteria and ways to prevent food-borne illness

  • Help for making the right food choices in restaurants

  • Facts about functional foods and phytonutrients for health, and nutritious ethnic food choices

  • What you need to know about food and water safety

  • American Heart Association, USDA, and American Cancer Society guidelines, as well as the DASH "blood-pressure-lowering" diet

  • Up-to-date information on food labeling and food allergens and intolerances, including celiac disease

  • More on managing body weight, the truth about today's popular diets, and controlling emotional overeating

  • Ways to blend nutrition with great taste?in fun, easy ways

  • And much more
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    publishDate 2003
    2006
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    overdrive:86de1133-8bef-48c1-a821-cf0c712e594d eBook eBook English Wiley 2003
    ils:CARL0000275871 Book Books 3rd ed., Rev. and updated. English John Wiley & Sons, c2006. xii, 676 p. : ill. ; 26 cm.
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    subject_facet Nutrition -- Popular works
    title_display American Dietetic Association complete food and nutrition guide
    title_full American Dietetic Association Complete Food and Nutrition Guide
    American Dietetic Association complete food and nutrition guide / Roberta Larson Duyff
    title_short American Dietetic Association complete food and nutrition guide
    title_sub
    topic_facet Health & Fitness
    Nonfiction
    Nutrition