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The hormone cure: reclaim balance, sleep, sex drive & vitality naturally with the Gottfried protocol

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ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they're led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years' study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried's three-tiered treatment strategy includes: *Supplements and targeted lifestyle changes that address underlying deficiencies *Herbal therapies that restore balance and optimize your body's natural function * Bioidentical hormones-- most available without a prescription The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried's The Hormone Cure will transform your life.
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ISBN:
9781451666953
9781620647226
9781451666946
9781624600203
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Grouping Information

Grouped Work ID f39aac59-2e36-f2b0-ed77-c144d847111f
Full title hormone cure reclaim balance sleep sex drive and vitality naturally with the gottfried protocol
Author gottfried sara
Grouping Category book
Last Update 2018-05-23 23:18:59PM
Last Indexed 2018-05-22 23:42:55PM

Solr Details

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auth_author2 Hugo, Tara.
author Sara Gottfried, MD
author2-role AudioGO (Firm)., Hugo, Tara.
author_display Gottfried, Sara
available_at_catalog Bellevue, Bellevue Kids, Edmondson Pike, Edmondson Pike Kids, Green Hills, Green Hills Kids, Main Kids, Main Library, Southeast
collection_catalog Audiobook, Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, East - Adult Non-Fiction, Edmondson Pike - Adult Audiobook, Edmondson Pike - Adult Non-Fiction, Green Hills - Adult Audiobook, Green Hills - Adult Non-Fiction, Main Library - Adult Non-Fiction, Southeast - Adult Non-Fiction
display_description

A Harvard physician's scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond

Dr. Sara Gottfried refuses to accept the traditional medical thinking that feeling cranky, asexual, tapped out, and sleep-deprived is just part of being female and aging, and that prescription medication will fix all problems. Offering solutions in nonjudgmental and thoughtful language, Dr. Gottfried provides a novel plan based on solid scientific research. She believes you don't find a cure at the bottom of a pill bottle. A specialist in functional and integrative therapies, Dr. Gottfried bases her three-step treatment strategy on ten years' study of cutting-edge techniques and ancient treatments validated by current medical research. The plan includes supplements and targeted lifestyle changes that address underlying deficiencies, herbal therapies, and bioidentical hormones—most available without a prescription.

Easy to understand and highly illuminating, The Hormone Cure demonstrates how balancing your hormones can actually cure underlying health issues, alleviate symptoms, and give women a life of increased energy, sensuality, and resilience.

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owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, East, Edmondson Pike, Edmondson Pike Kids, Green Hills, Green Hills Kids, Main Kids, Main Library, Southeast
primary_isbn 9781451666953
publishDate 2013
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subject_facet Audiobooks, Hormone therapy, Women -- Health and hygiene
title_display The hormone cure : reclaim balance, sleep, sex drive and vitality naturally with the Gottfried protocol
title_full The Hormone Cure Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol, The hormone cure : reclaim balance, sleep, sex drive and vitality naturally with the Gottfried protocol / Sara Gottfried, The hormone cure [sound recording] : reclaim balance, sleep, sex drive & vitality naturally with the Gottfried protocol / Sara Gottfried
title_short The hormone cure :
title_sub reclaim balance, sleep, sex drive & vitality naturally with the Gottfried protocol
topic_facet Audiobooks, Health & Fitness, Health and hygiene, Hormone therapy, Nonfiction, Women