Goddesses never age: the secret prescription for radiance, vitality, and well-being

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Varies, see individual formats and editions
Pub. Date:
2015.
Language:
English
Description
Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions  about getting older and show us what we are entitled to expect from our later years-no matter what our culture tries to teach us to the contrary-including:

- Vibrant good health

- A fulfilling sex life

- The capacity to love without losing ourselves

- The ability to move our bodies with ease and joy

- Clarity and authenticity in all our relationships-especially the one we have with ourselves

And she brings it all together in a 14-day Ageless Goddess Program, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.

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ISBN:
9781401945169
9781401948153
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Grouping Information

Grouped Work ID f7e82ee2-08b0-225b-c06e-59c258cd2f0f
Full title goddesses never age the secret prescription for radiance vitality and well being
Author northrup christiane
Grouping Category book
Last Update 2018-05-20 21:23:06PM
Last Indexed 2018-05-20 21:24:45PM

Solr Details

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author Northrup, Christiane,
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display_description "Though we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this ... book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source"--
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subject_facet Aging, Northrup, Christiane -- Health, Physical fitness, Women -- Health and hygiene
title_display Goddesses never age : the secret prescription for radiance, vitality, and well-being
title_full Goddesses Never Age The Secret Prescription for Radiance, Vitality, and Well-Being, Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.
title_short Goddesses never age :
title_sub the secret prescription for radiance, vitality, and well-being
topic_facet Aging, Health, Health & Fitness, Health and hygiene, Nonfiction, Northrup, Christiane, Physical fitness, Women