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Healthy joints for life: an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again

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Description

No surgery. No medication. No drastic measures. Just healthy joints--for life!

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:

* Which delicious foods reduce inflammation

* Simple exercises tailored to your ability

* The right supplements to help increase your mobility

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ISBN:
9780373892709
9781460319697
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Grouping Information

Grouped Work ID f9234c75-e519-79c2-35f7-f1dc6b472294
Full title healthy joints for life an orthopedic surgeons proven plan to reduce pain and inflammation avoid sur
Author diana richard
Grouping Category book
Last Update 2018-05-23 23:09:43PM
Last Indexed 2018-05-23 23:54:12PM

Solr Details

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author Diana, Richard, 1960-
author_display Diana, Richard
available_at_catalog Hermitage, Hermitage Kids, Southeast
collection_catalog Non-Fiction
detailed_location_catalog Green Hills - Adult Non-Fiction, Hermitage - Adult Non-Fiction, Southeast - Adult Non-Fiction
display_description In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.
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lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 616.72 D538h
owning_library_catalog Nashville Public Library
owning_location_catalog Green Hills, Green Hills Kids, Hermitage, Hermitage Kids, Southeast
primary_isbn 9780373892709
publishDate 2013, 2014
record_details ils:CARL0000433799|Book|Books||English|Harlequin,|[2013]|xv, 336 pages : illustrations ; 23 cm., overdrive:ff3393aa-ce11-4fe1-8f7f-21d31eddce63|eBook|eBook||English|Harlequin|2014|
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subject_facet Arthritis -- Popular works, Joints -- Diseases -- Popular works, Pain -- Popular works
title_display Healthy joints for life : an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again
title_full Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again, Healthy joints for life : an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again / Richard Diana, M.D. ; with Sheila Curry Oakes
title_short Healthy joints for life :
title_sub an orthopedic surgeon's proven plan to reduce pain and inflammation, avoid surgery and get moving again
topic_facet Arthritis, Diseases, Health & Fitness, Joints, Nonfiction, Pain