Happy gut: the cleansing program to help you lose weight, gain energy, and eliminate pain
|Grouped Work ID||fbcffc10-1f06-da30-34a2-e9b2ecb39d0d|
|Grouping Title||happy gut the cleansing program to help you lose weight gain energy and eliminate pain|
|Grouping Author||pedre vincent|
|Last Grouping Update||2019-02-20 10:34:25AM|
|Last Indexed||2019-02-20 10:35:54AM|
|auth_author2||Lawlor, Patrick G.|
|author2-role||Findaway World, LLC., Lawlor, Patrick G., Playaway Digital Audio.|
|detailed_location_catalog||Bellevue - Adult Non-Fiction, Bordeaux - Adult Non-Fiction, Donelson - Adult Audiobook, Donelson - Adult Non-Fiction, Edgehill - Adult Audiobook, Goodlettsville - Adult Audiobook|
Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.
Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.
Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain.
Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.
|format_catalog||Book, Playaway, eAudiobook, eBook|
|format_category_catalog||Audio Books, Books, eBook|
|isbn||006236216, 9780062362162, 9780062362186, 9780062373908, 9781467621564|
|item_details||ils:CARL0000475160|35192048206290|Donelson - Adult Audiobook|PLAYAWAY 613.2 P3719h|||1|false|false|||||On Shelf||DO||, ils:CARL0000475160|35192048206308|Edgehill - Adult Audiobook|PLAYAWAY 613.2 P3719h|||1|false|false|||||Checked Out||EH||, ils:CARL0000475160|35192048206316|Goodlettsville - Adult Audiobook|PLAYAWAY 613.2 P3719h|||1|false|false|||||Checked Out||GO||, ils:CARL0000476240|35192048524106|Bellevue - Adult Non-Fiction|613.2 P3719h|||1|false|false|||||Checked Out||BL||, ils:CARL0000476240|35192048643583|Bordeaux - Adult Non-Fiction|613.2 P3719h|||1|false|false|||||Checked Out||BX||, ils:CARL0000476240|35192048643591|Donelson - Adult Non-Fiction|613.2 P3719h|||1|false|false|||||In Transit for Hold||DO||, overdrive:bfa37e8a-2eb3-44bf-9d7d-637eadc29bc2|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Checked Out||||, overdrive:db740842-b5ff-459a-836e-d28800a6b472|-1|Online OverDrive Collection|Online OverDrive|eAudiobook|Audio Books|1|false|true|OverDrive|||OverDrive MP3 Audiobook,OverDrive Listen|Available Online|||||
|itype_catalog||, Book, Playaway|
|local_callnumber_catalog||613.2 P3719h, PLAYAWAY 613.2 P3719h|
|owning_library_catalog||Nashville Public Library|
|owning_location_catalog||Bellevue, Bellevue Kids, Bordeaux, Donelson, Edgehill, Goodlettsville|
|record_details||ils:CARL0000475160|Playaway|Audio Books||English|Findaway World, LLC,||1 audio media player : digital, HD audio ; 3 3/8 x 2 1/8 in., ils:CARL0000476240|Book|Books|First edition.|English|William Morrow an imprint of HarperCollins Publishers,||xi, 387 pages : illustrations ; 24 cm., overdrive:bfa37e8a-2eb3-44bf-9d7d-637eadc29bc2|eBook|eBook||English|HarperCollins|2015|, overdrive:db740842-b5ff-459a-836e-d28800a6b472|eAudiobook|Audio Books||English|HarperAudio|2015||
|subject_facet||Audiobooks, Detoxification (Health), Digestion, Digestive organs -- Diseases, Fatigue, Weight loss|
|title_display||Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain|
|title_full||Happy Gut The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain, Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain / Dr. Vincent Pedre, Happy gut [sound recording] : the cleansing program to help you lose weight, gain energy, and eliminate pain / Vincent Pedre|
|title_short||Happy gut :|
|title_sub||the cleansing program to help you lose weight, gain energy, and eliminate pain|
|topic_facet||Audiobooks, Detoxification (Health), Digestion, Digestive organs, Diseases, Fatigue, Health & Fitness, Nonfiction, Weight loss|