Mindfulness Meditation in Everyday Life & Exercises and Meditations
(eAudiobook)
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Physical Description
5h 30m 0s
Format
eAudiobook
Language
English
ISBN
9781615441907
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Citations
APA Citation, 7th Edition (style guide)
Jon Kabat-Zinn., Jon Kabat-Zinn|AUTHOR., & Jon Kabat-Zinn|READER. (2012). Mindfulness Meditation in Everyday Life & Exercises and Meditations . BettterListen!LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR and Jon Kabat-Zinn|READER. 2012. Mindfulness Meditation in Everyday Life & Exercises and Meditations. BettterListen!LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR and Jon Kabat-Zinn|READER. Mindfulness Meditation in Everyday Life & Exercises and Meditations BettterListen!LLC, 2012.
MLA Citation, 9th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR, and Jon Kabat-Zinn|READER. Mindfulness Meditation in Everyday Life & Exercises and Meditations BettterListen!LLC, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 25206f42-2929-a7a8-1272-560063b7eac6-eng |
|---|---|
| Full title | mindfulness meditation in everyday life and exercises and meditations |
| Author | kabat zinn jon |
| Grouping Category | book |
| Last Update | 2024-03-28 20:52:41PM |
| Last Indexed | 2024-04-20 23:09:31PM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Apr 25, 2021 |
| Last Used | Apr 3, 2024 |
Hoopla Extract Information
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[synopsis] => In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This 6-disc segment includes guided instruction in mindful walking, sitting meditation, mindful hatha yoga, and also Kabat-Zinn's responses to questions from workshop participants, which may help deepen both one's understanding and commitment to the cultivation of mindfulness.
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