Falling Awake
(eAudiobook)
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Physical Description
56m 0s
Format
eAudiobook
Language
English
ISBN
9780781308748
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Citations
APA Citation, 7th Edition (style guide)
Jon Kabat-Zinn., Jon Kabat-Zinn|AUTHOR., & Michael Toms|READER. (1994). Falling Awake . New Dimensions Foundation.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR and Michael Toms|READER. 1994. Falling Awake. New Dimensions Foundation.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR and Michael Toms|READER. Falling Awake New Dimensions Foundation, 1994.
MLA Citation, 9th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR, and Michael Toms|READER. Falling Awake New Dimensions Foundation, 1994.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | c60c5e52-7a34-0a7e-7fb6-b0ba98b48fac-eng |
|---|---|
| Full title | falling awake |
| Author | kabat zinn jon |
| Grouping Category | book |
| Last Update | 2023-07-25 14:24:09PM |
| Last Indexed | 2024-04-28 00:50:50AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Mar 12, 2021 |
| Last Used | Mar 15, 2024 |
Hoopla Extract Information
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[synopsis] => By paying attention at the moment and to the people we are with, Jon Kabat-Zinn says we can bring richness and power to our lives that go beyond healing to give us meaning, wonder, and joy in life. "It's very similar to falling asleep," he says, "only this is “actually” falling awake."
Kabat-Zinn has decades of experience with the effectiveness of meditative techniques for chronic stress and pain conditions as well as simple daily annoyances.
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