The Obesity Code: Unlocking the Secrets of Weight Loss
(Adobe EPUB eBook, OverDrive Read)

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Published:
Greystone Books 2016
Format:
Adobe EPUB eBook, OverDrive Read
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Description

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

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Street Date:
03/03/2016
Language:
English
ISBN:
9781771641272
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Citations
APA Citation (style guide)

Jason Fung. (2016). The Obesity Code: Unlocking the Secrets of Weight Loss. Greystone Books.

Chicago / Turabian - Author Date Citation (style guide)

Jason Fung. 2016. The Obesity Code: Unlocking the Secrets of Weight Loss. Greystone Books.

Chicago / Turabian - Humanities Citation (style guide)

Jason Fung, The Obesity Code: Unlocking the Secrets of Weight Loss. Greystone Books, 2016.

MLA Citation (style guide)

Jason Fung. The Obesity Code: Unlocking the Secrets of Weight Loss. Greystone Books, 2016.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Date Added:
Apr 11, 2016 20:21:56
Date Updated:
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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

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