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The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
(OverDrive MP3 Audiobook, OverDrive Listen)

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Published:
Tantor Media, Inc. 2015
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Status:
Checked Out
Description
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract-the gut microbiome-are balanced, excess pounds melt away and we feel revitalized. A leading authority on digestive health and the gut microbiome, Gerard E. Mullin, MD, shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health-and lose weight for good.
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More Details
Street Date:
09/22/2015
Language:
English
ISBN:
9781494596736
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Citations
APA Citation (style guide)

Gerard E. Mullin. (2015). The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Unabridged Tantor Media, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Gerard E. Mullin. 2015. The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Tantor Media, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Gerard E. Mullin, The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Tantor Media, Inc, 2015.

MLA Citation (style guide)

Gerard E. Mullin. The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Unabridged Tantor Media, Inc, 2015.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Aug 01, 2017 14:30:53
Date Updated:
Oct 17, 2019 04:15:44
Last Metadata Check:
Oct 17, 2019 04:17:11
Last Metadata Change:
Aug 01, 2019 20:16:49
Last Availability Check:
Oct 17, 2019 04:17:11
Last Availability Change:
Oct 16, 2019 22:24:00
Last Grouped Work Modification Time:
Oct 17, 2019 06:22:34

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