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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Average Rating
Published:
HarperCollins 2013
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
Available from OverDrive
Description

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

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Adobe EPUB eBook
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More Details
Street Date:
05/07/2013
Language:
English
ISBN:
9780062201270
ASIN:
B009NF6ZQ6
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Citations
APA Citation (style guide)

Darya Pino Rose. (2013). Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. HarperCollins.

Chicago / Turabian - Author Date Citation (style guide)

Darya Pino Rose. 2013. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. HarperCollins.

Chicago / Turabian - Humanities Citation (style guide)

Darya Pino Rose, Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. HarperCollins, 2013.

MLA Citation (style guide)

Darya Pino Rose. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. HarperCollins, 2013. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
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Shared Digital Collection11
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Sep 18, 2013 10:39:51
Date Updated:
Nov 09, 2019 22:58:00
Last Metadata Check:
Nov 10, 2019 05:14:58
Last Metadata Change:
Jul 27, 2019 17:53:31
Last Availability Check:
Nov 10, 2019 05:14:59
Last Availability Change:
Sep 16, 2019 17:28:10
Last Grouped Work Modification Time:
Nov 11, 2019 22:43:56

OverDrive Product Record

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A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

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In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

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