The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
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Published:
Harlequin 2012
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
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Description
Your fat is not your fault.Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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Street Date:
12/01/2012
Language:
English
ISBN:
9781459249127
ASIN:
B00X3NIXFU
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Citations
APA Citation (style guide)

JJ Virgin. (2012). The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin.

Chicago / Turabian - Author Date Citation (style guide)

JJ Virgin. 2012. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin.

Chicago / Turabian - Humanities Citation (style guide)

JJ Virgin, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin, 2012.

MLA Citation (style guide)

JJ Virgin. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin, 2012. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Date Added:
Sep 18, 2013 10:09:25
Date Updated:
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        J.J. Virgin is one of the nation's foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned J.J. recognition as the go-to weight loss expert. J.J. is the author of "Six Weeks to Sleeveless and Sexy" and the co-star of the TLC reality series, Freaky Eaters.

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Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and...
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Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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