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Radical Acceptance: Embracing Your Life with the Heart of a Buddha
(OverDrive MP3 Audiobook, OverDrive Listen)

Book Cover
Average Rating
Published:
Tantor Media, Inc. 2012
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Status:
Checked Out
Description
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork-all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's twenty years of work with therapy clients and Buddhist students.Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
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Street Date:
01/17/2012
Language:
English
ISBN:
9781452626024
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Citations
APA Citation (style guide)

Tara Brach, P. (2012). Radical Acceptance: Embracing Your Life with the Heart of a Buddha. Unabridged Tantor Media, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Tara Brach, PhD. 2012. Radical Acceptance: Embracing Your Life With the Heart of a Buddha. Tantor Media, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Tara Brach, PhD, Radical Acceptance: Embracing Your Life With the Heart of a Buddha. Tantor Media, Inc, 2012.

MLA Citation (style guide)

Tara Brach, PhD. Radical Acceptance: Embracing Your Life With the Heart of a Buddha. Unabridged Tantor Media, Inc, 2012.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
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Shared Digital Collection40

There are 6 holds on this title.

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Needs Update?:
No
Date Added:
Jun 23, 2015 21:01:46
Date Updated:
Nov 16, 2019 22:54:08
Last Metadata Check:
Nov 17, 2019 08:32:21
Last Metadata Change:
Aug 25, 2019 05:09:05
Last Availability Check:
Nov 17, 2019 08:32:21
Last Availability Change:
Nov 15, 2019 13:16:05
Last Grouped Work Modification Time:
Nov 17, 2019 22:44:00

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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork-all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's twenty years of work with therapy clients and Buddhist students.Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing...
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