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I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
(OverDrive Read, Kindle Book, Adobe EPUB eBook)

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Published:
Potter/Ten Speed/Harmony/Rodale 2013
Format:
OverDrive Read, Kindle Book, Adobe EPUB eBook
Status:
Available from OverDrive
Description

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:- How our bodies transition hormonally--from puberty through perimenopause. - The common complaints of perimenopause--and hidden factors that may keep you symptomatic. - What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. - What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition. - Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). - The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.

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More Details
Street Date:
09/24/2013
Language:
English
ISBN:
9780385347709
ASIN:
B00C4BA6H0
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Citations
APA Citation (style guide)

Suzanne Somers. (2013). I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause. Potter/Ten Speed/Harmony/Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Suzanne Somers. 2013. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause. Potter/Ten Speed/Harmony/Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Suzanne Somers, I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause. Potter/Ten Speed/Harmony/Rodale, 2013.

MLA Citation (style guide)

Suzanne Somers. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause. Potter/Ten Speed/Harmony/Rodale, 2013. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Sep 18, 2013 09:52:37
Date Updated:
Jun 27, 2020 23:01:12
Last Metadata Check:
Jun 27, 2020 23:03:59
Last Metadata Change:
Jun 20, 2020 15:01:35
Last Availability Check:
Jun 27, 2020 23:04:00
Last Availability Change:
Jun 19, 2020 21:03:19
Last Grouped Work Modification Time:
Jul 03, 2020 22:43:16

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shortDescription

Why Wait to Feel Good Again?

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:

- How our bodies transition hormonally--from puberty through perimenopause.
- The common complaints of perimenopause--and hidden factors that may keep you symptomatic.
- What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
- What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition.
- Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement...

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I'm Too Young for This!
fullDescription

Why Wait to Feel Good Again?

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:

- How our bodies transition hormonally--from puberty through perimenopause.
- The common complaints of perimenopause--and hidden factors that may keep you symptomatic.
- What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
- What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition.
- Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT).
- The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.

Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.

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