Five good minutes in the evening : 100 mindful practices to help you unwind from the day and make the most of your night
(Book)

Book Cover
Average Rating
Published
Oakland, CA : New Harbinger Publications, 2006.
Status
Hermitage - Adult Non-Fiction
158.1 B8219f
2 available

Copies

LocationCall NumberStatus
Hermitage - Adult Non-Fiction158.1 B8219fOn Shelf
Hermitage - Adult Non-Fiction158.1 B8219fOn Shelf

Description

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More Details

Format
Book
Physical Desc
ix, 241 p. : 15 cm.
Language
English
ISBN
1572244550, 9781572244559

Citations

APA Citation, 7th Edition (Style Guide)

Brantley, J., & Matik, W. (2006). Five good minutes in the evening: 100 mindful practices to help you unwind from the day and make the most of your night. New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)

Brantley, Jeffrey and Wendy-O Matik. 2006. Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind From the Day and Make the Most of Your Night. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)

Brantley, Jeffrey and Wendy-O Matik. Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind From the Day and Make the Most of Your Night. New Harbinger Publications, 2006.

UCL Harvard Citation (Style Guide)

Brantley, J. and Matik, W. (2006). Five good minutes in the evening: 100 mindful practices to help you unwind from the day and make the most of your night. Oakland, CA: New Harbinger Publications.

MLA Citation, 9th Edition (Style Guide)

Brantley, Jeffrey., and Wendy-O Matik. Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind From the Day and Make the Most of Your Night. New Harbinger Publications, 2006.

Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.

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