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Living well : 21 days to transform your life, supercharge your health, and feel spectacular
(Book)

Book Cover
Average Rating
Published:
New York, N.Y. : New American Library, c2008.
Format:
Book
Physical Desc:
x, 304 pages : ill. ; 24 cm.
Status:
Edmondson Pike - Adult Non-Fiction
613.2 W7257L
Main Library - Adult Non-Fiction
613.2 W7257L
Description
In the fight for health and happiness, New York Timesbestselling author Montel Williams shares his battle plan for better living. In his inspiring autobiography Climbing Higher, Montel Williams told the story of his lifelong struggle for respect and success-and his ongoing struggle with multiple sclerosis. In Body Change: The 21-Day Fitness Program for Changing Your Body...and Changing Your Life!; he shared his successful workout strategies; And now, in Living Well with Montel, Montel imparts his personal recipe for healthy and happy living. He also shares his 21-Day Living Well Food and Workout Program-a hard-hitting, three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis-or just wants to feel spectacular in their daily life, it's time for a push to the next level-by Living Well with Montel.
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Copies
Location
Call Number
Status
Edmondson Pike - Adult Non-Fiction
613.2 W7257L
On Shelf
Main Library - Adult Non-Fiction
613.2 W7257L
On Shelf
More Like This
Other Editions and Formats
More Details
Language:
English
ISBN:
9780451222930, 0451222938

Notes

Bibliography
Includes bibliographical references (p. [285]-301)
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Citations
APA Citation (style guide)

Williams, M., & Doyle, W. (2008). Living well: 21 days to transform your life, supercharge your health, and feel spectacular. New York, N.Y.: New American Library.

Chicago / Turabian - Author Date Citation (style guide)

Williams, Montel and William Doyle. 2008. Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular. New York, N.Y.: New American Library.

Chicago / Turabian - Humanities Citation (style guide)

Williams, Montel and William Doyle, Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular. New York, N.Y.: New American Library, 2008.

MLA Citation (style guide)

Williams, Montel., and William Doyle. Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular. New York, N.Y.: New American Library, 2008. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
79692c8d-1ca2-fa30-0994-05bb25825fa3
Go To GroupedWorkView in Staff Client
Last File Modification TimeMar 04, 2020 11:27:56 PM
Last Grouped Work Modification TimeJul 11, 2020 11:05:15 PM

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