How to meditate a practical guide to making friends with your mind
(Playaway)

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Published:
[Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, [2009], p2008.
Format:
Playaway
Edition:
Unabridged.
Physical Desc:
1 sound media player (5 hr., 45 min.) : digital ; 3 3/8 x 2 1/8 in.
Status:
Description

An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.

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Copies
Location
Call Number
Status
Bellevue - Adult Audiobook
PLAYAWAY 294.34435 C5455h
Checked Out
Bordeaux - Adult Audiobook
PLAYAWAY 294.34435 C5455h
Checked Out
More Like This
Other Editions and Formats
More Details
Language:
English
ISBN:
9781615877461 (liner), 1615877460 (liner)

Notes

General Note
Title from Playaway label.
General Note
Release date supplied by publisher.
General Note
Previously released by Sounds True, p2008.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
In container (21 x 13 x 3 cm.)
General Note
One set of earphones and one AAA battery required for playback.
Participants/Performers
Read by the author.
Description
An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.
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Citations
APA Citation (style guide)

Chödrön, P. (20092008). How to meditate: a practical guide to making friends with your mind. Unabridged. [Solon, Ohio]: Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC.

Chicago / Turabian - Author Date Citation (style guide)

Chödrön, Pema. 20092008. How to Meditate: A Practical Guide to Making Friends With Your Mind. [Solon, Ohio]: Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC.

Chicago / Turabian - Humanities Citation (style guide)

Chödrön, Pema, How to Meditate: A Practical Guide to Making Friends With Your Mind. [Solon, Ohio]: Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, 20092008.

MLA Citation (style guide)

Chödrön, Pema. How to Meditate: A Practical Guide to Making Friends With Your Mind. Unabridged. [Solon, Ohio]: Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, 20092008.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a3a488eb-bf37-880e-3daa-a1da321f4e0b
Go To Grouped Work View in Staff Client
Last File Modification Time Aug 13, 2018 11:51:40 PM
Last Grouped Work Modification Time Aug 16, 2018 10:54:34 PM

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