Yoga for the rest of us. Heart healthy yoga
(DVD)
Contributors
Published
[United States] : WGBH, 2009.
Status
Edmondson Pike - Adult Movie
DVD 613.7046 Y546h
1 available
DVD 613.7046 Y546h
1 available
Madison - Adult Movie
DVD 613.7046 Y546h
1 available
DVD 613.7046 Y546h
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Edmondson Pike - Adult Movie | DVD 613.7046 Y546h | On Shelf |
| Madison - Adult Movie | DVD 613.7046 Y546h | On Shelf |
Description
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More Details
Format
DVD
Physical Desc
1 videodisc (100 min.) : sd., b&w ; 4 3/4 in.
Language
English
ISBN
9781593758639, 1593758634
UPC
783421428591
Notes
Other Title
Heart healthy yoga.
General Note
Title from web page.
General Note
Includes a 25-minute program showing how Peggy Cappy has helped countless converts make yoga a way of life.
Participants/Performers
Peggy Cappy, instructor.
Description
Viewers who make this their daily yoga routine will improve their heart health as well as their overall health. The workout centers around sun salutations that work the entire body. Features dynamic movements for the spine, lunges, side stretches, breathing techniques, leg stretches, and relaxation poses. Includes a five-minute breathing technique that, once learned, can be done anywhere.
System Details
DVD.
Language
Closed-captioned for the hearing impaired.
Citations
APA Citation, 7th Edition (Style Guide)
Cappy, P. (2009). Yoga for the rest of us. WGBH.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)Cappy, Peggy. 2009. Yoga for the Rest of Us. WGBH.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)Cappy, Peggy. Yoga for the Rest of Us. WGBH, 2009.
UCL Harvard Citation (Style Guide)Cappy, P. (2009). Yoga for the rest of us. [United States]: WGBH.
MLA Citation, 9th Edition (Style Guide)Cappy, Peggy. Yoga for the Rest of Us. WGBH, 2009.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.
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