The DASH diet action plan : proven to lower blood pressure and cholesterol without medication
(Book)
Author
Published
New York : Grand Central Life & Style, 2011, c2007.
Appears on list
Status
Edmondson Pike - Adult Non-Fiction
616.1320654 H4774d
1 available
616.1320654 H4774d
1 available
Hermitage - Adult Non-Fiction
616.1320654 H4774d
1 available
616.1320654 H4774d
1 available
Main Library - Adult Non-Fiction
616.1320654 H4774d
1 available
616.1320654 H4774d
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Edmondson Pike - Adult Non-Fiction | 616.1320654 H4774d | On Shelf |
| Hermitage - Adult Non-Fiction | 616.1320654 H4774d | On Shelf |
| Main Library - Adult Non-Fiction | 616.1320654 H4774d | On Shelf |
| Southeast - Adult Non-Fiction | 616.1320654 H4774d | On Shelf |
More Details
Published
New York : Grand Central Life & Style, 2011, c2007.
Format
Book
Physical Desc
220 pages : ill. ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Heller, M. (20112007). The DASH diet action plan: proven to lower blood pressure and cholesterol without medication (1st Life & Style ed.). Grand Central Life & Style.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heller, Marla. 20112007. The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication. Grand Central Life & Style.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heller, Marla. The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication Grand Central Life & Style, 20112007.
MLA Citation, 9th Edition (style guide)Heller, Marla. The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication 1st Life & Style ed., Grand Central Life & Style, 20112007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.