The hormone cure : reclaim balance, sleep, sex drive and vitality naturally with the Gottfried protocol
(Book)

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Average Rating
Published:
New York : Scribner, 2013.
Format:
Book
Edition:
1st Scribner hardcover ed.
Physical Desc:
xxii, 409 p. ; 24 cm.
Status:
Bellevue - Adult Non-Fiction has 2
618.175061 G685h
Edmondson Pike - Adult Non-Fiction has 2
618.175061 G685h
Green Hills - Adult Non-Fiction
618.175061 G685h
Description
A Harvard physician's scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond. All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they're led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure , she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years' study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried's three-tiered treatment strategy includes: -Supplements and targeted lifestyle changes that address underlying deficiencies -Herbal therapies that restore balance and optimize your body's natural function -Bioidentical hormones-most available without a prescription The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried's The Hormone Cure will transform your life.
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Language:
English
ISBN:
9781451666946, 1451666942, 9781451666953 (trade pbk.), 1451666950 (trade pbk.)

Notes

Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)

Gottfried, S. (2013). The hormone cure: reclaim balance, sleep, sex drive and vitality naturally with the Gottfried protocol. 1st Scribner hardcover ed. New York: Scribner.

Chicago / Turabian - Author Date Citation (style guide)

Gottfried, Sara. 2013. The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally With the Gottfried Protocol. New York: Scribner.

Chicago / Turabian - Humanities Citation (style guide)

Gottfried, Sara, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally With the Gottfried Protocol. New York: Scribner, 2013.

MLA Citation (style guide)

Gottfried, Sara. The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally With the Gottfried Protocol. 1st Scribner hardcover ed. New York: Scribner, 2013. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
f39aac59-2e36-f2b0-ed77-c144d847111f
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