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Foodist : using real food and real science to lose weight without dieting
(Book)

Book Cover
Average Rating
Published:
New York, NY : HarperOne, an Imprint of HarperCoillins Publishers, ©2013.
Format:
Book
Edition:
First edition.
Physical Desc:
327 pages : illustrations ; 24 cm.
Status:
Goodlettsville - Adult Non-Fiction
613.2 R7956f
Green Hills - Adult Non-Fiction
613.2 R7956f
Richland Park - Adult Non-Fiction
613.2 R7956f
Description

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

Also in This Series
Copies
Location
Call Number
Status
Goodlettsville - Adult Non-Fiction
613.2 R7956f
On Shelf
Green Hills - Adult Non-Fiction
613.2 R7956f
On Shelf
Richland Park - Adult Non-Fiction
613.2 R7956f
On Shelf
More Like This
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More Details
Language:
English
ISBN:
9780062201256, 0062201255

Notes

Bibliography
Includes bibliographical references and index.
Description
A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. This is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Includes tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
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Citations
APA Citation (style guide)

Rose, D. P. (2013). Foodist: using real food and real science to lose weight without dieting. First edition. New York, NY: HarperOne, an Imprint of HarperCoillins Publishers.

Chicago / Turabian - Author Date Citation (style guide)

Rose, Darya Pino. 2013. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. New York, NY: HarperOne, an Imprint of HarperCoillins Publishers.

Chicago / Turabian - Humanities Citation (style guide)

Rose, Darya Pino, Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. New York, NY: HarperOne, an Imprint of HarperCoillins Publishers, 2013.

MLA Citation (style guide)

Rose, Darya Pino. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. First edition. New York, NY: HarperOne, an Imprint of HarperCoillins Publishers, 2013. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
cf6cdb5b-5718-96eb-0a0c-52eff14b4c7d
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Last File Modification TimeAug 02, 2019 11:33:10 PM
Last Grouped Work Modification TimeNov 20, 2019 10:54:26 PM

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