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I'm too young for this! : the natural hormone solution to enjoy perimenopause
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Published:
New York : Harmony Books, [2013].
Format:
Book
Edition:
First edition.
Physical Desc:
xix, 267 pages : illustrations ; 25 cm.
Status:
Bordeaux - Adult Non-Fiction
618.175 S694i
Hermitage - Adult Non-Fiction
618.175 S694i
Description
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including- - How our bodies transition hormonally-from puberty through perimenopause. - The common complaints of perimenopause-and hidden factors that may keep you symptomatic. - What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. - What to eat-including Perimenopausal Power Foods-as well as other lifestyle shifts that are critical to your successful transition. - Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). - The Symptom Solver- a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.
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Bellevue - Adult Non-Fiction
618.175 S694i
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Bordeaux - Adult Non-Fiction
618.175 S694i
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Donelson - Adult Non-Fiction
618.175 S694i
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Green Hills - Adult Non-Fiction
618.175 S694i
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Hermitage - Adult Non-Fiction
618.175 S694i
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Southeast - Adult Non-Fiction
618.175 S694i
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More Like This
Other Editions and Formats
More Details
Language:
English
ISBN:
9780385347716 (trade pbk.), 9780385347693, 0385347693, 9780385347709, 0385347707

Notes

Bibliography
Includes bibliographical references (page 255-260) and index.
Description
"WHY WAIT TO FEEL GOOD AGAIN? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and without drugs, including: --How our bodies transition hormonally--from puberty through perimenopause. --The common complaints of perimenopause--and hidden factors that may keep you symptomatic. --What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. --What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition. --Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). --The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how"--,Provided by publisher.
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Citations
APA Citation (style guide)

Somers, S. (2013). I'm too young for this!: the natural hormone solution to enjoy perimenopause. First edition. New York: Harmony Books.

Chicago / Turabian - Author Date Citation (style guide)

Somers, Suzanne, 1946-. 2013. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause. New York: Harmony Books.

Chicago / Turabian - Humanities Citation (style guide)

Somers, Suzanne, 1946-, I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause. New York: Harmony Books, 2013.

MLA Citation (style guide)

Somers, Suzanne. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause. First edition. New York: Harmony Books, 2013. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
f876f81d-9245-0f7e-8ccf-f14d35bdac1c
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Last File Modification TimeJul 02, 2020 11:42:28 PM
Last Grouped Work Modification TimeJul 03, 2020 10:43:16 PM

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