The whole life nutrition cookbook : over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes
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Published
New York : Grand Central Life & Style, 2014.
Status
Bellevue - Adult Non-Fiction
641.302 S4547w
Donelson - Adult Non-Fiction
641.302 S4547w
Edgehill - Adult Non-Fiction
641.302 S4547w
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Bellevue - Adult Non-Fiction
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Donelson - Adult Non-Fiction
641.302 S4547w
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Edgehill - Adult Non-Fiction
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Edmondson Pike - Adult Non-Fiction
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Format
Book
Edition
First edition.
Physical Desc
xiv, 448 pages, 48 unnumbered pages of plates : color illustrations ; 26 cm.
Language
English
ISBN
9781455581894 (pbk.), 1455581895 (pbk.)

Notes

General Note
Reprint of: The whole life nutrition cookbook / Alissa Segersten, Tom Malterre. Bellingham, WA : Whole Life Press, [2008]
Bibliography
Includes bibliographical references and index.
Description
"Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes. A complete guide to stocking your whole foods pantry. The whole story on the current diet trends and how to adapt them to best serve your individual needs. The real story behind toxicity in food and avoiding PCBs GMOs and non-organics. Recipes that any vegan, vegetarian, carnivore or omnivore will love. Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health"--,Provided by publisher.
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Citations
APA Citation (style guide)

Segersten, A., & Malterre, T. (2014). The whole life nutrition cookbook: over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes. First edition. New York: Grand Central Life & Style.

Chicago / Turabian - Author Date Citation (style guide)

Segersten, Alissa and Tom, Malterre. 2014. The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-free, Dairy-free, Soy-free, and Egg-free Dishes. New York: Grand Central Life & Style.

Chicago / Turabian - Humanities Citation (style guide)

Segersten, Alissa and Tom, Malterre, The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-free, Dairy-free, Soy-free, and Egg-free Dishes. New York: Grand Central Life & Style, 2014.

MLA Citation (style guide)

Segersten, Alissa,, and Tom Malterre. The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-free, Dairy-free, Soy-free, and Egg-free Dishes. First edition. New York: Grand Central Life & Style, 2014. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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