The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity
(Book)
Author
Contributors
Published
Berkeley : Ten Speed Press, [2015].
Status
Green Hills - Adult Non-Fiction
641.563 K1991h
1 available
641.563 K1991h
1 available
Richland Park - Adult Non-Fiction
641.563 K1991h
1 available
641.563 K1991h
1 available
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Copies
| Location | Call Number | Status |
|---|---|---|
| Green Hills - Adult Non-Fiction | 641.563 K1991h | On Shelf |
| Richland Park - Adult Non-Fiction | 641.563 K1991h | On Shelf |
More Details
Published
Berkeley : Ten Speed Press, [2015].
Format
Book
Physical Desc
ix, 245 pages : color illustrations ; 27 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 229-237) and index.
Description
"Between digital overload, sleep deprivation, and the stress of modern life, most people's brains are constantly in flight-or-fight mode, with levels of cortisol and other hormones and neurotransmitters out of whack ... [In her book], Rebecca Katz has harnessed the latest research on brain functioning to identify how the foods we consume can improve the brain's ability to control cognition, emotion, and physical function--all of which dictate memory, mood, and motion"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Katz, R., Edelson, M., & Caruso, M. (2015). The healthy mind cookbook: big-flavor recipes to enhance brain function, mood, memory, and mental clarity (First edition.). Ten Speed Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Katz, Rebecca, Mat, Edelson and Maren, Caruso. 2015. The Healthy Mind Cookbook: Big-flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity. Ten Speed Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Katz, Rebecca, Mat, Edelson and Maren, Caruso. The Healthy Mind Cookbook: Big-flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity Ten Speed Press, 2015.
MLA Citation, 9th Edition (style guide)Katz, Rebecca,, Mat Edelson, and Maren Caruso. The Healthy Mind Cookbook: Big-flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity First edition., Ten Speed Press, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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