Mindfulness for beginners : reclaiming the present moment--and your life
(Book)

Book Cover
Average Rating
Published
Boulder, CO : Sounds True, c2012.
Status
Bellevue - Adult Non-Fiction
158.1 K112m
Hadley Park - Adult Non-Fiction
158.1 K112m
Madison - Adult Non-Fiction
158.1 K112m
Description
Loading Description...
Also in this Series
Checking series information...
Copies
LocationCall NumberStatus
Bellevue - Adult Non-Fiction158.1 K112mOn Shelf
Donelson - Adult Non-Fiction158.1 K112mChecked Out
Green Hills - Adult Non-Fiction158.1 K112mChecked Out
Hadley Park - Adult Non-Fiction158.1 K112mOn Shelf
Madison - Adult Non-Fiction158.1 K112mOn Shelf
Show All Copies
More Like This
Loading more titles like this title...
Other Editions and Formats
More Details
Format
Book
Physical Desc
xii, 166 pages ; 21 cm. + 1 sound disc (digital ; 4 3/4 in.)
Language
English
ISBN
9781604076585, 1604076585

Notes

Bibliography
Includes bibliographical references.
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Kabat-Zinn, J. (2012). Mindfulness for beginners: reclaiming the present moment--and your life. Boulder, CO: Sounds True.

Chicago / Turabian - Author Date Citation (style guide)

Kabat-Zinn, Jon. 2012. Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life. Boulder, CO: Sounds True.

Chicago / Turabian - Humanities Citation (style guide)

Kabat-Zinn, Jon, Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life. Boulder, CO: Sounds True, 2012.

MLA Citation (style guide)

Kabat-Zinn, Jon. Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life. Boulder, CO: Sounds True, 2012. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Loading Staff View.