Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
(Book)

Book Cover
Average Rating
Contributors
Franzen, Nicole, photographer.
Published
New York : Ten Speed Press, an imprint of the Crown Publishing Group, [2015].
Appears on list
Status
Bellevue - Adult Non-Fiction
613.2 G4885e
East - Adult Non-Fiction
613.2 G4885e
Edmondson Pike - Adult Non-Fiction
613.2 G4885e
Description
Loading Description...
Also in this Series
Checking series information...
Copies
LocationCall NumberStatus
Bellevue - Adult Non-Fiction613.2 G4885eOn Shelf
East - Adult Non-Fiction613.2 G4885eOn Shelf
Edmondson Pike - Adult Non-Fiction613.2 G4885eOn Shelf
Green Hills - Adult Non-Fiction613.2 G4885eOn Shelf
Madison - Adult Non-Fiction613.2 G4885eOn Shelf
Show All Copies
More Like This
Loading more titles like this title...
More Details
Format
Book
Edition
First edition.
Physical Desc
xi, 195 pages : color illustrations ; 23 cm.
Language
English
ISBN
9781607747222 (pbk.), 1607747227 (pbk.)

Notes

Bibliography
Includes bibliographical references and index.
Description
A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly combined recipes for breakfast, lunch, and dinner, including smoothies, snacks, and desserts. Most diets and detoxes require all-or-nothing approaches that encourage unhealthy cycles of intense restriction followed by bingeing. With Everyday Detox, crowd-pleasing recipes like Coconut Banana Muffins, Better Broccoli Cheddar, Cauliflower Fried Rice, Baked Spaghetti, and Double Chocolate Brownies are packed with all-natural, whole-foods ingredients that promote good health and stave off feelings of deprivation. Since each recipe has been developed with digestion principles in mind, detoxers won't feel bloated or uncomfortable after eating, and information on stocking a detox-friendly kitchen and a handy food combination cheat sheet make it easy to start cooking this way today.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Gilmore, M., & Franzen, N. (2015). Everyday detox: 100 easy recipes to remove toxins, promote gut health, and lose weight naturally. First edition. New York: Ten Speed Press, an imprint of the Crown Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Gilmore, Megan, 1983- and Nicole, Franzen. 2015. Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally. New York: Ten Speed Press, an imprint of the Crown Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Gilmore, Megan, 1983- and Nicole, Franzen, Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally. New York: Ten Speed Press, an imprint of the Crown Publishing Group, 2015.

MLA Citation (style guide)

Gilmore, Megan, and Nicole Franzen. Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally. First edition. New York: Ten Speed Press, an imprint of the Crown Publishing Group, 2015. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Loading Staff View.