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Radical acceptance embracing your life with the heart of a Buddha
(CD audio book)

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Author:
Contributors:
Published:
[Old Saybrook, Ct.] : Tantor Media, Inc., p2012.
Format:
CD audio book
Edition:
Retail ed.
Physical Desc:
10 sound discs (12.5 hr.) : digital ; 4 3/4 in.
Rating:
General adult.
Status:
East - Adult Audiobook
CD AUDIO 294.3444 B7966r
Hermitage - Adult Audiobook
CD AUDIO 294.3444 B7966r
Description
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
Also in This Series
Copies
Location
Call Number
Status
East - Adult Audiobook
CD AUDIO 294.3444 B7966r
On Shelf
Hermitage - Adult Audiobook
CD AUDIO 294.3444 B7966r
On Shelf
More Like This
Other Editions and Formats
More Details
Language:
English
ISBN:
9781452606026, 1452606021
UPC:
9781452606026

Notes

General Note
Unabridged.
General Note
Compact discs.
General Note
Title from container.
Participants/Performers
Read by Cassandra Campbell.
Description
Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.
Target Audience
General adult.
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Citations
APA Citation (style guide)

Brach, T., & Campbell, C. (2012). Radical acceptance: embracing your life with the heart of a Buddha. Retail ed. [Old Saybrook, Ct.]: Tantor Media, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Brach, Tara and Cassandra. Campbell. 2012. Radical Acceptance: Embracing Your Life With the Heart of a Buddha. [Old Saybrook, Ct.]: Tantor Media, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Brach, Tara and Cassandra. Campbell, Radical Acceptance: Embracing Your Life With the Heart of a Buddha. [Old Saybrook, Ct.]: Tantor Media, Inc, 2012.

MLA Citation (style guide)

Brach, Tara., and Cassandra Campbell. Radical Acceptance: Embracing Your Life With the Heart of a Buddha. Retail ed. [Old Saybrook, Ct.]: Tantor Media, Inc, 2012.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
c06ff54e-f391-e8a4-2422-5b6dece02cb8
Go To GroupedWorkView in Staff Client
Last File Modification TimeNov 14, 2019 11:25:28 PM
Last Grouped Work Modification TimeNov 15, 2019 10:44:30 PM

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