30 minutes to fitness. Strength & stamina
(DVD)

Book Cover
Average Rating
Contributors
Coffey-Meyer, Kelly, instructor.
BayView Films (Firm), publisher.
Published
Hackensack, NJ : Bayview Films, [2016].
Status
On Shelf
Madison - Adult Movie
DVD 613.71 T447sW
1 available
Pruitt - Adult Movie
DVD 613.71 T447sW
1 available

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Copies

LocationCall NumberStatus
Madison - Adult MovieDVD 613.71 T447sWOn Shelf
Pruitt - Adult MovieDVD 613.71 T447sWOn Shelf

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Subjects

LC Subjects
Muscle strength.
Weight training.
Other Subjects
Instructional films.

More Details

Published
Hackensack, NJ : Bayview Films, [2016].
Format
DVD
Physical Desc
1 videodisc (96 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
812073021703

Notes

General Note
Title from web page.
General Note
Widescreen.
Participants/Performers
Instructor, Kelly Coffey-Meyer.
Description
Includes two workouts that are designed in a new and energizing format. The only equipment needed for both full-body workouts are dumbbells and a kettlebell (a dumbbell can also be used as a substitute for a kettlebell, if needed). These one-of-a-kind workouts will increase strength with dumbbells, slim down waistlines with kettlebell swings, and take one to a more advanced fitness level with its non-stop flow of various back-to-back exercises. This wonderfully unique format attacks every muscle.
System Details
DVD.

Borrower Reviews

Citations

APA Citation, 7th Edition (style guide)

Coffey-Meyer, K. (2016). 30 minutes to fitness . Bayview Films.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Coffey-Meyer, Kelly. 2016. 30 Minutes to Fitness. Bayview Films.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Coffey-Meyer, Kelly. 30 Minutes to Fitness Bayview Films, 2016.

MLA Citation, 9th Edition (style guide)

Coffey-Meyer, Kelly. 30 Minutes to Fitness Bayview Films, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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