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The obesity code : unlocking the secrets of weight loss
(Book)

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Author:
Published:
Vancouver : Greystone Books, [2016].
Format:
Book
Physical Desc:
xi, 315 pages : illustrations ; 23 cm.
Status:
Bellevue - Adult Non-Fiction
613.25 F9819o
Donelson - Adult Non-Fiction
613.25 F9819o
East - Adult Non-Fiction has 2
613.25 F9819o
Description
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." --Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones--in everyone--and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight--for good.
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Main Library - Adult Non-Fiction
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Old Hickory - Adult Non-Fiction
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Richland Park - Adult Non-Fiction
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Thompson Lane - Adult Non-Fiction
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Thompson Lane - Adult Non-Fiction
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More Like This
Other Editions and Formats
More Details
Language:
English
ISBN:
9781771641258 (trade pbk.), 1771641258 (trade pbk.)

Notes

Bibliography
Includes bibliographical references (pages 270-302) and index.
Description
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of Type 2 diabetes based on sound scientific principles.
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Citations
APA Citation (style guide)

Fung, J. (2016). The obesity code: unlocking the secrets of weight loss. Vancouver: Greystone Books.

Chicago / Turabian - Author Date Citation (style guide)

Fung, Jason. 2016. The Obesity Code: Unlocking the Secrets of Weight Loss. Vancouver: Greystone Books.

Chicago / Turabian - Humanities Citation (style guide)

Fung, Jason, The Obesity Code: Unlocking the Secrets of Weight Loss. Vancouver: Greystone Books, 2016.

MLA Citation (style guide)

Fung, Jason. The Obesity Code: Unlocking the Secrets of Weight Loss. Vancouver: Greystone Books, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
1cc020d1-900c-a633-0056-619145672d0c
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Last File Modification TimeDec 14, 2019 11:42:35 PM
Last Grouped Work Modification TimeDec 15, 2019 08:24:14 AM

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