Tai chi & qi gong basics
(DVD)
Contributors
Published
Silver Spring, MD : Acacia, 2010.
Status
Green Hills - Adult Movie
DVD 613.7148 T1291c
1 available
DVD 613.7148 T1291c
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bellevue - Adult Movie | DVD 613.7148 T1291c | Checked Out |
| Green Hills - Adult Movie | DVD 613.7148 T1291c | On Shelf |
Subjects
Other Subjects
More Details
Published
Silver Spring, MD : Acacia, 2010.
Format
DVD
Physical Desc
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
054961861293
Notes
General Note
Title from container.
Creation/Production Credits
Director James Wvinner ; executive producers for Qi Gong, James Wvinner, Marie Guinto, and Elizabeth Martin; producer for tai chi, Paul Eckstein.
Participants/Performers
Instructor, Matthew Cohen.
Description
The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements.
System Details
DVD, widescreen presentation (16:9), Dolby Digital stereo.
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Citations
APA Citation, 7th Edition (style guide)
Cohen, M. R., Wvinner, J., & Eckstein, P. (2010). Tai chi & qi gong basics . Acacia.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cohen, Matthew Raymond, James. Wvinner and Paul. Eckstein. 2010. Tai Chi & Qi Gong Basics. Acacia.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cohen, Matthew Raymond, James. Wvinner and Paul. Eckstein. Tai Chi & Qi Gong Basics Acacia, 2010.
MLA Citation, 9th Edition (style guide)Cohen, Matthew Raymond., James Wvinner, and Paul Eckstein. Tai Chi & Qi Gong Basics Acacia, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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