The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
(Book)

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Author
Gundry, Steven R,
Contributors
Gundry, Steven R. Plant paradox
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018].
Status
Checked Out
7 copies, 1 person is on the wait list.
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Copies

LocationCall NumberStatus
Donelson - Adult Non-Fiction641.563 G9758pChecked Out
Edgehill - Adult Non-Fiction641.563 G9758pChecked Out
Goodlettsville - Adult Non-Fiction641.563 G9758pChecked Out
Hadley Park - Adult Non-Fiction641.563 G9758pChecked Out
Hermitage - Adult Non-Fiction641.563 G9758pChecked Out
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Subjects

LC Subjects
Cookbooks.
Cooking.
Detoxification (Health).
Food habits.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Plant lectins.
Plant toxins.
Reducing diets -- Recipes.
Stomach -- Diseases -- Diet therapy -- Recipes.

More Details

Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018].
Format
Book
Physical Desc
vii, 280 pages : color illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in this companion cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry shows readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals.

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Citations

APA Citation, 7th Edition (style guide)

Gundry, S. R., & Gundry, S. R. (2018). The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gundry, Steven R and Steven R. Gundry. 2018. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gundry, Steven R and Steven R. Gundry. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free Harper Wave, an imprint of HarperCollinsPublishers, 2018.

MLA Citation, 9th Edition (style guide)

Gundry, Steven R,, and Steven R Gundry. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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